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Mommy & Me Yoga: 5 week series with Diana Williams

March 28 @ 11:30 AM - 12:30 PM

|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until March 28, 2020

$5 – $80.00

This series focuses on mom, baby, and the beautiful connection you two share. For mom we will cover postnatal yoga designed to aid in the recovery from pregnancy and to strengthen the mind and body for parenthood. Baby’s yoga will focus on easing digestion, improving sleep, and supporting physical and cognitive developmental milestones. Each class will be filled with laughter, music, and encouragement in a supportive environment with the needs of mom and baby in mind.

This series is appropriate for mothers who are cleared by their doctors to return to exercise and children aged 6 weeks to 9 months.

5 week series: February 29 – March 28
$20.00 drop in; full series $80.00 for 5 weeks


March 28
11:30 AM - 12:30 PM
$5 – $80.00
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East Meets West Yoga Center
8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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