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Letting Go: A Fall Restorative Yoga Retreat

October 26 - October 28

$430 – $530

Retreat from the demands of your daily routines to this weekend devoted to the most deeply relaxing yoga practices that will remind you how nourishing and necessary deep rest can be.

Quiet your mind, soothe your nervous system, release deeply held tension, and unlock your body’s potential for healing with fascial release practices, all levels active hatha yoga practice, lots of restorative yoga, and iRest® guided meditation, plus optional massages, delicious food, and good company.

This retreat is suitable for students of all levels and abilities. No yoga or meditation experience is necessary.

Details

Start:
October 26
End:
October 28
Cost:
$430 – $530
Event Category:
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Organizer

Tara Lemerise Yoga
Email:
info@taralemeriseyoga.com
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Venue

Blue Mountain Retreat Center
1032 Hoffmaster Road
Knoxville, MD United States
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