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Inversions 101

September 28 @ 2:00 PM - 4:00 PM

$35

No experience necessary!

Think you can’t fly? This workshop will show you that you can! Practice your inversions while receiving specialized hands on assistance and tips for perfecting headstand, forearm stand and handstand. Get ready to share space, learn and have fun!

As an established and well-known yoga instructor in the Washington, DC area Ahmed ‘The Yogi Man’ has become a loved fixture in the DC yoga community. You might know him by his friendly demeanor that wants yoga to be accessible to all people, of all fitness levels, no matter where they live. You might recognize him as the instructor who can be found talking with his students before and after class about their favorite poses, and the best place to practice with a view. (We know his favorite is handstands… just about anywhere!) Or you may simply have seen his familiar face biking all over town.

Details

Date:
September 28
Time:
2:00 PM - 4:00 PM
Cost:
$35
Event Category:
Event Tags:
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Organizer

Mind the Mat Pilates & Yoga
Phone:
7036832228
Email:
info@mindthemat.com
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Venue

Mind the Mat (Alexandria)
2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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Phone:
703 683 2228
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