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May 2019

Introduction to Yoga for Spanish Speakers

May 8, 2019 @ 7:00 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until May 29, 2019

UP | Healing, Wellness and Adventure, 8083 Georgia Avenue
Silver Spring, MD 20910 United States
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Join Jacque Souza as she offers an Introduction to Yoga for Spanish speakers. Learn the fundamentals of yoga with Jacque as she guides you through a gradual process of experiencing physical postures known as asanas, conscious breathing, relaxation techniques and meditation. Each week the elements of nature - water, fire, earth, air - will also be explored during the practice. This series is perfect for those wanting to explore not only the physical benefits of yoga, but the benefits of…

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