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Flow & Fly Yoga Level 1 Aerial Yoga Training at UP

May 17, 2019 - May 19, 2019


This training is perfect for anyone looking to become an Aerial Yoga Teacher or deepen their aerial home practice! Level 1 contains 80 postures and transitions. The sequence of postures warms the body up to prepare for deep openers while offering a beginner friendly flow that introduces students to aerial yoga in a fun, dynamic way!

Students can expect:
*To improve your own aerial yoga practice! Learn new poses, transitions, refreshing your own aerial yoga love.
*To learn modifications and variations that you can share with students to make this practice accessible to all.
*To explore the range of this practice! From strength building fire to restorative decompression of the body (and more!)
*To find your teaching voice: find the confidence needed to make this practice encouraging, fun and safe.
*To gain a deeper understanding of aerial yoga in the body as we explore anatomy, physiology and the subtle body.
*Leave ready to teach an Intro to Aerial workshops and beginner-friendly classes.

Students can receive 20 CEUs from Yoga Alliance upon completion.

This training is open to all levels of experiences and backgrounds! No prerequisites!

The cost of training is $850 and $125 for the manual. If you sign up by March 17th you will receive $100 off!


May 17, 2019
May 19, 2019
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UP | Healing, Wellness and Adventure
8083 Georgia Avenue
Silver Spring, MD 20910 United States
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