We are heading toward new beginnings and freedom in 2021. It is time! Time to prepare for shedding the old, moving stagnant energy, and letting go of what no longer serves you. Time to make space for positive change, sow seeds for the future, and get ready for the surge that will come with Spring.

Join Val for a special two-hour online workshop that brings together compassionate mindfulness, self-inquiry, and Yin yoga. Once you have completed registration, a zoom link will be sent to you prior to the workshop.

For more about Finding Your Middle Ground, visit Val’s blog https://FindYourMiddleGround.com.