Loading Events

« All Events

  • This event has passed.

200 Hour Hot Yoga Teacher Training

August 31, 2019


Fall 2019 200 Hour Hot Yoga Teacher Training (TT) Dates*:

First Segment: Saturday, August 31, 2019 – Sunday, September 8, 2019

Second Segment: Saturday, October 12, 2019 – Sunday, October 20, 2019

Final Segment: Friday, November 1, 2019 – Sunday, November 3, 2019

*Each day will be from 9am – 6pm (tentative)


Our Teacher Training Program will cover the following:

  • Functional anatomy: Proper standing posture, common misalignments, major body structures including muscles, bones, organ groups, and fascia.
  • Working with bodies: How to identify and compassionately address the needs of yoga students.
  • Point-by-point breakdowns of every pose in the Bikram 26 postures: Common misalignments, benefits of each pose, detailed understanding of shape and alignment.
  • Intro to Flow postures: How to construct a sequence, alternative posture selections, the basics of teaching any pose.
  • Basic fundamentals of yoga philosophy including chakra theory, Hindu mythology, the Yoga Sutra.
  • Being a yoga teacher: Lifestyle and ethics, vocal training, leadership skills in a yoga room.
  • Experience breakthroughs and deepen your practice
  • Learn the purpose of the postures so you can teach and inspire others to practice more skillfully and effectively



$3,500 paid in full by August 1, 2019 / $3,200 if paid by June 28, 2019

2 installment plan – $1,900 each payments, paid in full by October 15, 2019

$500 NON-REFUNDABLE deposit required to secure a space

Make-up sessions may be available – additional fees applied

Maximum 12 – 14 attendees.


August 31, 2019
Event Category:
Visit Event Website »


Bikram Yoga Rockville
(240) 477-6688
Visit Organizer Website »


Bikram Yoga Rockville
Gaithersburg, MD 20877
+ Google Map