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East Meets West Yoga: Ayurveda Weekend Retreat in Afton, VA

November 9, 2018 - November 11, 2018


Late Fall Self-Care Retreat: Ayurveda, Yoga, Meditation with Susan Weis-Bohlen and Dawn Curtis

Self-care begins with SELF. Join us for the weekend retreat as we learn how to take care of ourselves first. In order for us to be there for others, we must go within and see what it is we need to feel good, re-energize, de-stress, sleep well and learn how to do nothing. It is in that down time that the body can heal deeply. Come learn the how Ayurveda, the ancient Indian system of health and well-being, along with her sister-sciences of yoga and meditation, can help you feel better, body, mind and soul.

The weekend will include Ayurvedic (vegetarian) cooking classes, lectures, yoga, mindful walks, meditation and silence. We will be housed together on a beautiful farm in Afton, Va. surrounded by incredible beauty, animals and nature.

The Galleywinter Farm Retreat Center will be our home for the weekend. Space is limited to 12 people so please sign up as soon as you can.

Retreat Cost (includes food, materials and all classes): $599. To register please email: susan@breatheayurveda.com or dawn@eastmeetswestcenter.com

Please make your room accommodations here: http://www.leadingforth.com/accommodations

We will begin the retreat at 5 pm on Friday November 9 and end on Sunday, November 11 at 4 pm.


November 9, 2018
November 11, 2018
Event Category:


Galleywinter Farm
8801 Dick Woods Rd
Afton, VA 22920 United States
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(434) 244-2663
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