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Aerial Yoga Teacher Training: Level 1 at Thrive Yoga

March 22 - March 24

Level 1 Flow: This training is perfect for anyone looking to become an Aerial Yoga Teacher or deepen their aerial home practice! Level 1 contains 80 postures and transitions. The sequence of postures warms the body up to prepare for deep openers while offering a beginner friendly flow that introduces students to aerial yoga in a fun, dynamic way!

Students can expect:

– To improve your own aerial yoga practice! Learn new poses and transitions, refreshing your own aerial yoga love.
– Learn modifications and variations that you can share with students to make this practice accessible to all.
– Explore the range of this practice! From strength building fire to restorative decompression of the body (and more!)
– Find your teaching voice: find the confidence needed to make this practice encouraging, fun, and safe.
– Gain a deeper understanding of aerial yoga in the body as we explore anatomy, physiology, and the subtle body.
– Leave ready to teach an Intro to Aerial workshops and beginner-friendly classes.

Students will receive 20 CEUs from Yoga Alliance upon completion.

Dates of training times:

Friday, 3/22 from 6pm-9pm
Saturday, 3/23 from 9am-6pm
Sunday, 3/24 from 9am-5pm

$900 Regular Price | Early Bird price by Feb 16, $875


March 22
March 24
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Thrive Yoga
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Thrive Yoga
1321 B Rockville Pike
Rockville, MD 20832 United States
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