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100HR Immersion into the Lifestyle of Yoga

September 14, 2019

100 HR Immersion: Deepen your relationship to the practice of Yoga with this 100HR Immersion into the Lifestyle of Yoga. If you want to learn more about Yoga but are uncertain about taking a full teacher training program, this program is the opportunity for you.

In this immersion, you will meet at Beloved two weekends a month for 3 months to begin the journey of deepening your personal practice through the cultivation of your inner teacher.

Throughout the immersion, you will have space to:

  • Investigate alignment in common Yoga postures
  • Dive into the philosophy of Yoga
  • Develop a deeper relationship with meditation
  • Explore energetic and subtle anatomy
  • Delve into Sanskrit and chanting
  • Learn more about the history of Yoga
  • Create new friendships with like-minded seekers, and so much more!

Dates in 2019:

  • Sept 14 & 15
  • Sept. 21 & 22
  • Oct. 5 & 6
  • Oct. 26 & 27
  • Nov. 2 & 3
  • Nov. 23 & 24

Each weekend, we will meet from 12:30 – 6:30 pm on Saturdays and 10 am – 5 pm on Sundays.

This program is the first part of the Beloved Yoga 200HR Teacher Training Program. Those who are interested in becoming a certified yoga teacher can continue onto the second half of the Beloved Yoga 200HR Teacher Training Program.

Investment: $1,600

We are happy to accommodate a payment plan. Please email sharra@belovedyoga.com

Suggested Reading:

  • The Yamas and Niyamas by Deborah Adele
  • The Key Muscles of Yoga by Ray Long
  • The Bhagavad Gita by Stephen Mitchell


September 14, 2019
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Beloved Yoga Sanctuary
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beloved yoga sanctuary
11109 Sunset Hills
reston, VA 20194 United States
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