Coronavirus Interrupting Your Yoga Practice?

Online Yoga Options if Your Yoga Class is Not Available

We have been advised to practice “social distancing” while we wait for the Coronavirus to run its course. Not exactly sure what that means when you are longing to be in your favorite yoga studio, on your mat, in a place many of us have found safety and comfort. If you are lucky enough to find your yoga studio open, you will then figure out how to deal with “social distancing” when you get to class.

But if you’re opting to stay home from class, or if your yoga studio has temporarily closed due to local restrictions, you can still catch a class. There are an abundance of online options to keep you going. Here’s a list from our member yoga businesses.  Check back with us daily as this list continues to grow.

 


Gater Life Center: Enjoy FREE live classes online every day!


Art of Balance Yoga: Roll out your mat each day with live streaming classes every day of the week!


Downingtown Yoga & Meditation Center: Delicious online options include free as well as tuition-based classes and programs.  Featuring Svaroopa® Yoga and Meditation, all classes are highly accessible to “every body.”  At the same time you will find they are amazingly powerful.  While sheltering in place, turn your shelter into a yoga-cave.  Especially if you have more available time right now, use it to do more yoga.  It will help you weather this storm — and more.  This yoga can change your whole life, including body, mind, heart and deeper.  Led by Gurudevi Nirmalananda, Downingtown Yoga is a branch of Svaroopa® Vidya Ashram, a residential yoga community and full-service Ashram.


Yoga Center of Columbia: YCC is now registering for ONLINE Spring Yoga, Pilates, Meditation and Qigong classes. All classes and workshop will be live-streamed via Zoom, April 27 – May, 31. 95+ weekly classes, workshops and events, conveniently scheduled for all!


Be & Breathe Studio: Its pretty cool and a lot fun to practice together virtually and so needed at this time especially. Practice with your favorite BNB teachers everyday, live on Zoom!


Princeton Center for Yoga and Health: Shelter together in Princeton Center’s virtual yoga community! PCYH is offering 2-3 zoom classes a day, as well as an introduction to their yoga teacher training. View the full online schedule here.


Heart n Soul Yoga Studio: Heart n Soul Studio specializes in Ashtanga Style, Rocket, and Vinyasa Yoga. Check out their virtual classes on Zoom and register here. Don’t miss their Zoom class special – four classes for $60!


Kur Wellness Studios: While our building is closed, YOGA is running every morning via live streamed classes at 9:30am! If you can’t make a particular live class at 9:30am, register anyway, as classes will be recorded and we’ll send you a link to it. Website.

Taught by Kur instructors from their homes into yours, you can now continue your practice with your smartphone, tablet, or PC.


Yoga on Main: Now offering Yoga & Meditation classes, and many workshops ONLINE! Visit the classes page for more information. Also, take advantage of Yoga on Main’s wellness special – 5 classes for $49!


Twisters Yoga Center: Featuring live streaming classes, and pre-recorded classes. Check out the Twisters Online Video Center.


Collegeville Yoga Bar: Hosting daily classes live on Zoom. Check out their schedule.


Theresa Conroy Yoga Therapy: Weekly Yoga for Parkinson’s class can be found online at YogaforParkinsons.com.

While our studio is closed to help contain spread of the virus, students who attend the weekly Yoga for PD class can continue practicing with a weekly online class, via Zoom. 


Ganesha Yoga & Adventures in Fitness: Livestreaming membership is now available www.ganeshayogachicago.com/livestream-classes


Meditation Museum: Watch and listen online. Check out their library that includes hundreds of podcasts, videos and online classes. Find them at meditationmuseum.org/meditation-videos


Nourishing Storm Yoga Studio & Cafe: Offering online yoga classes for all levels. Find classes at nourishingstorm.teachable.com.

Our online classes features Nourishing Storm teachers sharing classes from Begin and Breathe to Bliss and Flow as well as a morning routine to keep your home practice strong. Keep Calm, Nourish on!


Yoga Home: Offering over 100 online classes in all styles and levels. Find programs here ouryogahome.com/practice-online.

Our library of classes is constantly updated and growing, with all your favorite Yoga Home teachers, a variety of class styles and lengths of time! #yogaisforeverybody


Zia Yoga & Wellness: During this time, they will be offering several virtual classes via Zoom. Sign up for virtual classes here.

While not our preferred method of sharing yoga with you, holding classes online allows us to support you in a time of great stress, support the studio in a time of uncertainty and support our dedicated teaching staff.


Philadelphia Yoga Exchange: Follow them on Instagram and Facebook for live videos, dharma talks, meditations, and more. Keep your eyes on their social media for free programs, @philadelphiayogaexchange 


Honest Soul Yoga: HSY is sharing tons of free practices on their Facebook page.

We’re flooding the Facebook waves with free access to online classes for the time being – more is more! 


Dig Yoga: 2-3 Live-streamed yoga and body weight classes a day.  Visit our website: https://www.digyoga.com/ for full class schedule and workshop listing.  Registration is through your Mindbody-Dig account.


Chi-Town Shakti Yoga+ Meditation: Offering their full schedule of classes online beginning Monday, March 16th.  chi-townshakti.com

Join us for yoga+ Meditation right from your living room! All you need is a mat, a blanket and you! 🙂


Dragon Spirit Arts: Offering 2-3 Live streaming classes a day. Membership purchases get unlimited access to the full library of class recordings. Stay connected! Check out the online class schedule. For Teachers & Students wishing to go deeper, Online Continuing Education Courses (YACEP) & Monthly Workshops for expanding studies are coming up…Also check out live streaming now via Facebook with additional videos on Youtube


Eb & Flow Yoga Studio: Video and audio recordings to help you on your journey with you and life. Power flow and meditation audio programs at ebandflowyoga.com/audio-classes


Verge Yoga: Holding at least two live streaming audio classes per day. Sign up under Weekly Classes on the website.

If you prefer our Verge On Demand Library, passes can be purchased HERE.


Sol Yoga: Online yoga programming available online. Click here for options.


Kindred Yoga: Offering online LIVE classes – currently free at kindredyogastudio.com/online


Forever Om Yoga: We have FROZEN all memberships so that you won’t get charged and you’ll get the number of days that we’re closed back when this is all over. In the meantime, you can purchase our livestream and online classes from our website.


Whole Body Yoga: Offering classes online via Zoom. Check out their Facebook page for more information.


Raj Yoga Center: Raj is offering certain practices live on their Facebook page.


Inner Jasmine Yoga: Classes with owner, katya sidelnik. Meditation and all level classes via Zoom. Find info here www.innerjasmine.com.


Power Yoga Works: Join their interactive two-way video livestream classes. You are in class with the class, from the safety and privacy of home. View schedule here.


Kristin Page Yoga: Kristin is offering daily meditations on her Instagram TV channel. View here.


Sun Dog Yoga Studio: Online live classes to be scheduled this week. View options and schedule online programs here.


Radiant Child Yoga: RCY is offering a Children’s Yoga and Mindfulness Teacher Training online April 23-26! Learn to teach tots to teen yoga, mindfulness, and healthy living skills. Use code RCY100 to receive $100 discount!

Special focus on school yoga, yoga for children with sensory integration differences, and class management skills. With Shakta Khalsa, founder of one of the first children’s yoga teacher trainings, est. 1995.


Black Cat Yoga: Online meditations are now available. Expect yoga classes to be online shortly. Visit their website.


Enso Yoga: Online classes available now. Visit their website.


Embrace Yoga: As part of human connection, we will continue to be of service online. Livestream classes.

Our goal is to offer 1-3 live classes each day from your beloved Embrace instructors. Can’t practice with us in real-time, no worries. You can always enjoy our pre-recorded collection via Embrace OM.


eat.drink.Om…YOGACAFE: Online live class from our Instagram and Facebook page. Just jump into the Live feed!

Daily classes for this upcoming week. If clients want to schedule their 1-1 private classes we are available.


Positivity Yogis: Online classes through the ZOOM app. Register for classes the same way you would schedule for an in-studio class – click here.

Please have patience with us as we find the best times for class offerings.   Stay positive yogis! 


Bloom Yoga Studio: Join your favorite Bloom teachers for over 30 weekly Livestream classes


East Meets West Yoga Center: Starting Wednesday, March 18 we will be going LIVE streaming through the Zoom Meeting platform. View Schedule. Private yoga sessions will also be held virtually via Zoom.

We certainly believe that the best quality yoga takes place in person with a competent yoga teacher. But if you don’t have that available, as we won’t for the next few weeks, there are still some ideas we have for you to stay in the yoga groove, keeping you healthy and grounded.


Sanctuary Yoga & Mindfulness: We now have 2 amazing home studio offerings:
​- LIVE streaming classes, sign up with MindBody.
– Recorded class videos for 2 week purchase.
Visit website for info.

NOW more than ever, we need to continue our yoga and meditation practices to help us center in these uncertain times.


Shanteel Yoga Sanctuary: Stay tuned for online classes.


YogaStream: YogaStream is holding classes via Zoom. Visit their Facebook page for details on how to get started.


Hummingbird Yoga: Offering ONLINE YOGA CLASSES this week using ZOOM! Visit their website for more information.


Sweetbay Yoga: All of Sweetbay’s wonderful offerings will be available online for the next few weeks. Email sweetbay@sweetbayyoga.com to be added to the email list for updates.


Yoga Nest: Online classes 7 days a week! Register on their website.


Beloved Yoga: Online classes 7 days a week! Register on their website.


The Yoga Room at FitMetrics: Matthew Mitlas is sharing practices online. Check the Yoga Room’s Facebook page or website for more.


YogaSoul: YogaSoul is live streaming classes everyday. Check out their full schedule.


Transformation Yoga Project: Our amazing friends at TYP are sharing live practices on their Facebook page! Keep checking back for new ones.


Yoga District: Yoga District is offering live streaming classes all day long, 7 days a week! Check the schedule and sign up!


YogaShak: Check out YogaShak’s FREE online practices on their website!


Shanti Yoga & Ayurveda: Join Shanti’s online classes via Zoom! We are graciously accepting donations through Venmo for these classes. Donations will go to support our teachers and studio during this trying time. FaceTime and Skype Ayurvedic Consultations and Vedic Counseling appointments with Larry are available with adjusted pricing



Unity Woods Yoga: Unity Woods has launched online streaming classes. website! Sign up today!


Radiance Yoga: While Radiance Yoga‘s doors are temporarily closed, their virtual doors are open! Radiance is so pleased to announce the launch of Radiance Yoga Online. A Digital Monthly Membership is $45 a month – that’s $1.50 per day, and you can cancel anytime. When you sign up, not only will you be able to continue taking classes with some of your favorite teachers, you will also ensure that the Radiance Yoga community stays strong for years to come. Radiance will also be adding new classes every week to keep the content fresh! Radiance also has a small library of free classes available on their Vimeo page www.vimeo.com/radianceyoga


Svaroopa Vidya Ashram: Svaroopa is now offering weekly classes online, in addition to special events. Check out their offerings on their website.


Mind the Mat Yoga: See MTM’s weekly schedule of live streaming classes here. Includes: unlimited yoga, bootcamps, Pilates, mediation, prenatal/post pregnancy & more…everyone’s schedule is different, so pause and replay when needed. Click this LINK to see MTM’s How-To Guide on online classes and their prerecorded library.


New Weekly Digital Access Pass: $29/week (auto-renew, cancel anytime). Join the MTM community from anywhere during these uncertain times. 
Become a Monthly Member: $99/month. Enjoy full access to MTM’s extensive schedule of Facebook Live streaming and on demand pre-recorded classes. New Client Digital Deal: $20 for 1 week Unlimited Live Steam Classes (for first time new clients only)


Katrin Elia Yoga: Check out unique virtual workshops this month, including a session on Ayurvedic tips to boost immunity and combat COVID-19, as well as an at-home restorative session.


Inner Jasmine Yoga: Virtual classes arenow available! You can register for virtual classes in the Mindbody app, or from the class schedule on their website.


Yoga International: Stream hundreds of expertly led yoga & meditation classes on any device. They offer a free 30 day trial as well! Register here, try.yogainternational.com.

My Area Yoga is an online directory, calendar, blog, and information hub for the wellness and yoga community. Currently offering service in the northeast, as well as Chicago. Our mission is to be the most comprehensive online resource for the local communities.

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