PIES Fitness Yoga Studio

PIES Fitness Yoga Studio is a health and wellness anchor for the West End of Alexandria, VA. Two studio locations with easy access to both I-395 and I-495 allows us to serve clients in DC, Maryland, and Northern Virginia (DMV). We are open 365 days a year and offer over 80 fitness and yoga classes each week for all levels and intensities from beginners to advanced practitioners. Students and teachers alike find our community warm, welcoming, diverse, and inclusive.

A pioneering leader in beginner and therapeutic wellness, PIES values the health and well-being of our community. It is our mission to demonstrate that “yoga and fitness is for everyBODY” and specialize in accessible yoga for beginners and seniors as evidenced by our flagship class, “My Body Don’t Bend That Way.” We also offer private and small group Holistic Yoga Therapy (HYT); wellness services such as Massage, Reiki, Therapeutic Art, and Chakra Healing; special workshops; and Yoga Teacher Training (YTT) and continuing education credits (CEU).

What are you waiting for? Join us to find your peace through gentle movement or rigorous sweat sessions today! Classes begin as early as 6 a.m. and as late as 8:15 p.m. Choose from fitness classes such as Body Sculpt, Urban Soul Line Dancing, Sensazao, Zumba, Zumba Kids, Capoeira, Kickboxing, and Boot Camp. From adaptive and therapeutic My Body Don’t Bend That Way yoga for seniors, beginners, and those with limitations to Power Yoga we have a class and teacher to suit your needs. Balance your chakras in Aromatherapy Flow, or start your weekend by leaving your work week on the mat at Candlelight Restorative YinYang. Kick up your Sunday mornings with Turnt Up Yoga or Sunday Power Yoga or wind down the weekend with Mellow Yoga.

It is our pleasure to match you up to the class that best suits your goals, needs, and schedule so please call if you have any questions!


New Students get their first 4 classes for just $40 to use over 40 days!

Contact Information

374 South Pickett St, Alexandria, VA 22304
Alexandria,  VA  22304
(703) 887-9574