Isha Foundation

What is Inner Engineering

Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

Shambhavi Mahamudra Kriya

Done in a simple seated asana, or posture, Shambhavi gives you the access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle. It has been experienced by thousands of people in North America and worldwide.


Early Bird Expiry on Feb 25th

Contact Information

951 Isha Lane
McMinnville,  TN  37110