Breathing Space

Breathing Space supports healthy families through yoga and wellness education.

Offerings include yoga classes for newborn to adult, prenatal and postnatal yoga, parenting and breastfeeding support, infant massage and more. Our signature classes include:

• Early Childhood Yoga – Parent & child classes for babies – 4 years
• Baby Yoga & Play – Caregiver & child classes for pre-crawling infants
• Family Yoga & Mindfulness – Parent child classes for ages 4 and older
• Infant Massage – Learn a time-tested massage routine for you and baby
• Afterschool Enrichment Yoga & Mindfulness – Classes at DC/MD/VA area schools incorporating fun yoga postures, mindfulness activities, breathing and relaxation
• Kids Yoga Day Off Camps – A full day of fun movement, mindfulness, creativity, and indoor and outdoor play
• Kids Yoga Summer Camp – A full week of fun movement, mindfulness, creativity, and indoor and outdoor play
• Prenatal Yoga – Classes for expecting moms