The Practice


A Guide to Choosing the Best Teacher Training Program

Yoga Teacher Training programs are everywhere these days. Whether you’re interested in becoming a yoga teacher or you just want to learn more about yoga, here are some factors to consider when choosing the best teacher training program for you. Do you want to deepen your practice? If you can’t get enough yoga and want […]

Become a Yogi During Quarantine

4 Easy Ways for Seniors to Get Started For most people, Spring 2020 has consisted of self-quarantine and staying indoors due to the COVID-19 pandemic. As people are forced to stay inside, they are running out of things to do to keep busy and to keep their mind occupied; this is especially true for seniors. […]

International Day of Yoga

“If yoga goes mainstream, I’m going to quit,” a passionate yogini exclaimed to me.  I was representing Yoga Alliance as its first President, traveling to yoga conferences to explain what we were creating — a self-governing body of yoga teachers.  She was more invested in being “alternative” than in doing yoga.  Yet yoga is mainstream […]

Helping Women with Breast Cancer During COVID-19

How Living Beyond Breast Cancer is Using Yoga to Make a Difference Living Beyond Breast Cancer (LBBC) has seen how the COVID-19 outbreak has affected the breast cancer community, both medically, financially, and also emotionally. In an effort to lessen the emotional toll this has taken on our community, LBBC created Breathing Beyond, a free […]

Coronavirus Interrupting Your Yoga Practice?

If you’re opting to stay home from class, or if you’re yoga studio has temporarily closed due to local restrictions, you can still catch a class. There’s an abundance of online options to keep you going.

Weekly Picks for Online Yoga: Family Edition

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers.

More Weekly Picks for Online Yoga

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers.

Weekly Picks for Online Yoga

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers.

Weekly Picks for Online Meditation

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers.

Weekly Picks for Online Yoga

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers.