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Create a Family Yoga Practice for Mother’s Day

This Mother’s Day, change up your old playbook. Instead of showering mom with flowers, macaroni necklaces and free hug coupon books; why not set up a space at home for your family to breathe, move and relax? Now, don’t get me wrong. I adore flowers, homemade noodle jewelry and for sure I’d never turn my […]

Sitting is the new…..Yoga time!

If you’re an experienced yogi, you may think Chair Yoga is something only your great-grandmother would be into. But think again! You don’t need to give up your active, mat-based practice to receive benefits from a modified chair practice. Imagine it’s the middle of your work day, you’ve had meeting after meeting, and your back […]

2019 Yoga Festival Guide

Spring is in the air and there is no better time to start planning your yoga festival calendar for 2019! We’ve rounded up some of our favorites – both near and far – so you can start gearing up for your most exciting year yet! VibeUP Spring Awakening April 20, 2019 in Chicago, IL Spring Awakening […]

Putting the V in DMV

A few of our favorite Virginia studios… DC is bustling with fitness and yoga studios. Whether you’re looking for a home studio in your neighborhood, or a place to visit across town, it’s helpful to know what’s out there. Here are a few of our favorite studios in Virginia that put the V in DMV! […]

Why Kids Need Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S Iyengar Our lives are constantly in motion and the balance between effort and ease is often misplaced. Busy has become a badge of honor.  Every cell phone has more information on it and available faster than George W. […]

Gentle vs. Restorative

What’s the difference and why should you try them? Yoga fads come and go every few years (beer yoga, doga, goat yoga, etc.), but our human need for quieting and calming only becomes more pronounced as our culture gets faster and more connected, and our daily lives grow ever more unsustainably “crazy busy.” While not […]

Creating a Sea of Clients Starts With Relationships

Here’s a very human approach to creating steady clientele and doing good business from legal expert and Zi Living principal Keeley Mitchell. Whether you’re a yoga teacher, or not, read on for simple tips on being present in relationships and showing up in your interactions with people! Catch her on-air show online (starting Thursday at 2 pm) at yogabizstudio.com.

Real Yoga is Smart Business

I suppose it’s a natural impulse to want to feel relevant, to feel that the efforts I make are worthwhile and that something I produce will outlive this fleeting body. This last year I poured a lot of myself into a weekly podcast not just because I find it a fulfilling process of learning but […]

Resource Guide for Yogis in Business

Yoga Teachers & Yoga Studio Owners you’re gonna want to read this. Running a business is a challenge – especially when you’re in the business of mindfulness! These amazing companies seek to revolutionizing the way yogis do business, so you can improve your bottom line, and find peace of mind. fitDEGREE Yoga Studio Software At […]

Get the BIG picture – not the blue light special.

When you think about advertising for your yoga business, what are your goals? More students overall? Increased attendance at classes or a specific workshop? Attract new members?