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Woodley Park Yoga offers traditional Ashtanga Yoga in the Woodley Park neighborhood of Washington, DC. The studio’s director is authorized to teach by Sri K. Pattabhi Jois, master teacher and guru of Ashtanga Yoga.
Simple to use studio management software at a price you can justify paying.
Founder Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, offers in person and online yoga therapy for individuals recovering from eating disorders as well as workshops, retreats, and trainings related to eating disorders, body image, and yoga.
Mind the Mat offers fun, expert instruction in Pilates, Yoga & Barre in two quaint Northern, Virginia neighborhoods: Del Ray, Alexandria and Clarendon, Arlington. We are known for our Specialized Series in Prenatal, Post-pregnancy, Fundamentals and Therapeutics, our state of the art Hot Studios & our Teacher Training.
Sky House Yoga is a donation based wellness collective located in downtown Silver Spring.
Summertime is fast approaching and children everywhere are gearing up for sun and fun. During school, families have a set schedule to follow. However, summertime can be a free for all. Bedtimes get pushed back and days may start a little later without the blaring alarm to wake up to. Yet, humans greatly benefit with […]
This Mother’s Day, change up your old playbook. Instead of showering mom with flowers, macaroni necklaces and free hug coupon books; why not set up a space at home for your family to breathe, move and relax? Now, don’t get me wrong. I adore flowers, homemade noodle jewelry and for sure I’d never turn my […]
If you’re an experienced yogi, you may think Chair Yoga is something only your great-grandmother would be into. But think again! You don’t need to give up your active, mat-based practice to receive benefits from a modified chair practice. Imagine it’s the middle of your work day, you’ve had meeting after meeting, and your back […]
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