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Simon Says Yoga is a place to feel at home with teachers who really pay attention and give care to each student; a place to improve inner and outer strength, bringing balance and calm into your every day life.… And for all who come to be able to nurture themselves;
Welcome to East Meets West Yoga Center. We provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be.
In real life our body, mind, and spirit need variety, challenge, and rest. Join a yoga community with classes organized by intensity (not levels) so every day and every class will support your genuine everyday life!
Whatever your age, fitness level, or experience, you will find a yoga class that is just right for you, at a time that suits your schedule, at Blue Heron Wellness.
Classes & Workshops for ALL Bodies
Many Sanskrit texts describe how a yogi can fly, walk on water, disappear and change the weather as part of the classical ashta-siddhis (eight powers). Making it through a pandemic is minor compared to these world-changing, life-changing abilities. Yet your ability to make it through, and not merely to survive but to thrive, comes from […]
Who’s ready to kiss 2020 goodbye and ring in the New Year?! While our New Year’s celebrations may look a little different this year, you can still get centered and set your intentions on the mat. Here are some virtual opportunities to welcome the New Year wherever you are: Out with the Old – New […]
At least this time, it’s familiar. You’ve felt this panic before, triggered by the same pandemic, only a few months ago. Here you are again, though this time you have more skills. I’ve gotten so accustomed to wearing a mask that I sometimes forget to remove it. Plus now there is more information about the […]
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