Yoga, Pilates, Meditation and Qigong for all levels, workshops and events. Celebrating 27 years in the community and voted Best Studio in Howard County.
Love big, work hard, live on purpose.
COMING SOON! Clarendon, Ballston Quarters, Fairfax, Virginia
Simon Says Yoga is a place to feel at home with teachers who really pay attention and give care to each student; a place to improve inner and outer strength, bringing balance and calm into your every day life.… And for all who come to be able to nurture themselves;
Welcome to East Meets West Yoga Center. We provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be.
The word “holiday” comes from “holy day,” meaning it is a sacred time, a time outside of time. Especially at the end of our year and as our days grow short, we slow down. Taking advantage of three special days in only six weeks, the days in-between are busy. You barely have time to clean […]
For almost two years, I’ve been writing about how to do more yoga on your own. Even online classes have you doing yoga on your own mostly. It’s different than being in the room with other yogis and your teacher — the group energy clearly contributes to your physical prowess and yogic state. But the […]
I went for a walk alongside a lake, enjoying the beauty of nature. The trees and the sky were reflected in the lake’s surface, a scene that inspires tranquility and happiness — that’s why so many people go for walks in nature. I came to a creek that fed into the lake and watched a […]
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