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Latest Blog Posts

Become a Yogi During Quarantine

4 Easy Ways for Seniors to Get Started For most people, Spring 2020 has consisted of self-quarantine and staying indoors due to the COVID-19 pandemic. As people are forced to stay inside, they are running out of things to do to keep busy and to keep their mind occupied; this is especially true for seniors. […]

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International Day of Yoga

“If yoga goes mainstream, I’m going to quit,” a passionate yogini exclaimed to me.  I was representing Yoga Alliance as its first President, traveling to yoga conferences to explain what we were creating — a self-governing body of yoga teachers.  She was more invested in being “alternative” than in doing yoga.  Yet yoga is mainstream […]

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Helping Women with Breast Cancer During COVID-19

How Living Beyond Breast Cancer is Using Yoga to Make a Difference Living Beyond Breast Cancer (LBBC) has seen how the COVID-19 outbreak has affected the breast cancer community, both medically, financially, and also emotionally. In an effort to lessen the emotional toll this has taken on our community, LBBC created Breathing Beyond, a free […]

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