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Traditional ayurvedic healing practices in Northern Virginia.
Welcome to East Meets West Yoga Center. We provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be.
Sky House Yoga is a donation based wellness collective located in downtown Silver Spring.
We believe yoga is for everyone. Flexibility is not required. To us, falling means we are pushing through our fears.
YogaKoh is an internationally-recognized yoga school that specializes in yoga teacher training programs, retreats and workshops.
Around 800,000 federal employees have been furloughed or working without pay since December 21 and won’t receive their next paychecks until the government reopens. To help those impacted by the shutdown find a little peace of mind, several local DC studios are offering free yoga for furloughed employees. Grace. is holding a special $5 class for […]
A guide to effective cueing for yoga teachers. “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” ~B.K.S. Iyengar Role of Active Language Active language simply means your students are the subjects in your cue performing the action. Teaching with active cues allows […]
Have you been thinking about stepping onto the mat for the first time? Have you taken a break from yoga and need a little help getting back into your practice? The New Year is the perfect time for a fresh start! There are tons of beginner’s classes and series to suit your schedule. Here are […]
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