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April 2020

ONLINE Half Day Program

April 5, 2020 @ 2:00 PM - 6:00 PM
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until May 31, 2020

Three hours of yoga poses plus an hour of chanting and meditation. Body, mind, heart and deeper — the bliss of consciousness is guaranteed. All of this is available online. While you're sheltering in place, you truly can "do more yoga." Learn from Ashram teachers, the premiere Svaroopa® Yoga teachers in the world. When we confirm the program, we'll email you a link for the Zoom connection, which you can use on your phone or computer. If you download the…

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Virtual Yoga Nidra with Judy

April 10, 2020 @ 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until June 25, 2020

$18

Judy leads Yoga Nidra every Friday night at 6:00 pm. Yoga Nidra is is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide. Experience it for yourself with Judy this Friday.

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Virtual Chair Yoga

April 15, 2020 @ 12:30 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until June 24, 2020

$18

Chair Yoga is designed specifically for those with physical limitations. Modifications are always offered so that the needs of each student are met. Students move through postures while seated in a chair and also while standing while using the chair for support and balance as needed. The class also places an emphasis on fostering greater mind body awareness.

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Virtual Prenatal Yoga

April 15, 2020 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until June 24, 2020

$18

Prenatal Yoga will provide safe and beneficial yoga postures for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy. The focus is on opening the hips, breathing, and meditation in preparation for the birth process. Shoulder and back release are also practiced. Basic childbirth education and comfort measures are discussed. This class is open to women throughout pregnancy from 6 - 42 weeks.

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May 2020

*Virtual* Living Beyond Breast Cancer’s Reach & Raise 2020

May 17, 2020 @ 7:30 AM - 12:30 PM

Living Beyond Breast Cancer’s Reach & Raise isn’t your traditional fundraiser! Join your friends and community for a unique morning of connection, inspiration and yoga to make a difference in the lives of those affected by breast cancer! This year, our annual yoga-based fundraiser Reach & Raise will be held virtually in response to the global health challenge. The proceeds will help women and families across the country impacted by the hardship of breast cancer and COVID-19. We know that…

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ONLINE Troubleshooting Your Meditation

May 18, 2020 @ 7:30 PM - 9:00 PM
$31.00

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can help everyone individually. After answering your questions and helping you with your meditation problems, we’ll meditate together. This is your chance to use the information…

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June 2020

Virtual TrailBlazers (Business of Yoga) Entrepreneurship Weekend with Kristin Ritter

June 12, 2020 @ 5:00 PM - June 14, 2020 @ 12:00 PM
$125

Virtual TrailBlazers (Business of Yoga) Entrepreneurship Weekend with Kristin Ritter Retreats Fri Date: June 12 2020 - June 14 2020 From: See schedule below “Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all.” - Emily Dickinson Are you a trailblazer at heart? An intrepid entrepreneur willing to let your dreams take flight; do what scares you; and be challenged daily in order to live a fuller…

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August 2020

VIRTUAL CHAKRA SERIES PART 3 (CEU Earned)

August 19, 2020 @ 9:30 AM - 10:30 AM

This video is part one of a seven part series that aims to teach you about the seven main chakras (energy centers) that we have throughout the body. This series will explain what the chakras are, and what you can do to keep them open. Each video will include a full custom yoga practice for that specific chakra.

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May 2021

*Virtual* Living Beyond Breast Cancer’s Reach & Raise

May 16 @ 10:00 AM - 11:45 AM

Yoga for a reason! Join us for the 20th anniversary of Living Beyond Breast Cancer’s Reach & Raise on Sunday, May 16 at 10:00 a.m. The day will feature inspiring stories from our breast cancer community, an empowering all-levels yoga practice, music, and much more. At the center of Reach & Raise is a powerful yoga practice that unites our community in support of those diagnosed with breast cancer. We honor and celebrate their resilience and raise funds to provide…

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