online

Enlightenment Studies 3: Illumined Living

Online Sutra Studies Begins Wednesday July 14 2021 You can experience the peace and bliss within by meditating, but how do you carry it into life? The point is to live in the light 24/7, not just when you’re by yourself and have your eyes closed. Interweaving your spirituality into your worldly life is the […]

Prenatal Yoga ~ July

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students  who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also […]

Unlocking Meditation Secrets

Find out how do they do it, sitting still for so long. What are they doing in there? Learn how to access the peace and ease of deep meditation in this course. It takes only three class meetings to get from busy mind to the inner depth and dimensionality you always wanted. Meditation becomes one […]

Swami Sunday: Meditation Program Online or On-site

Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? […]

Yoga Mamas: Postnatal Yoga Teacher Training

Our Postnatal Training Weekend is perfect for All Yoga Teachers and Fitness Instructors who are looking to safely include and learn appropriate modifications for postnatal women in regular classes. This weekend-long course is also an excellent choice for yoga teachers who want to foster postnatal specific and/or mommy & me classes. In this virtual training, […]

100HR Yoga & Ayurveda Summer Immersion

Are you interested in learning more about yoga philosophy, deepening your personal practice and/or diving into the world of Ayurveda? Beloved Yoga offers a very unique teacher training program where the first 100 hours of the training are designed for those who are interested in exploring Yoga more deeply, but might not want to teach […]

Your Missing Peace

FREE Introduction to Meditation Taught online via Zoom Meditation gives you peace, it’s true what they say.  But how does it work? Gurudevi Nirmalananda says: “Peace is not something you add to your life; peace is your underlying nature.  You have to uncover it.” Find out how in this free program where you learn how […]

Monthly Live Meditation ~ June

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Weekly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

Monthly Restorative Yoga ~ June

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body’s natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for […]

Women’s Virtual Full Moon Workshop – June ‘Rose Moon’

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500 The leaves on the trees have returned, making the world a lush green. The expansive summer energy calls us to explore, to visit the deep parts of the forest, to listen and connect with our inner voice. Exalt your divine feminine energy with Kundalini Yoga and Meditation, […]