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FREE ONLINE Meditation Home Practice

Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn what works and figure out how to apply it personally. Study sutras from yoga’s ancient texts that […]

Enlightenment Studies 5: Accelerating Your Spiritual Growth

What can you do to grow faster, deeper, more expanded, more blissful and more enlightened? Your meditations and other spiritual practices, done in seclusion, are only part of the process. Your progress accelerates when you look at how you present yourself in the world as well as how you understand it. Like a window washer […]

Swami Sunday: Meditation Program Online

Join us online for a program with Gurudevi Nirmalananda. Our new subscription service gives you a way to participate no matter where you’re located, especially valuable at this time in our lives. You may enroll for a single satsang or for a series. Satsang begins at 10:00 am, with chanting and meditation led by Gurudevi […]

Shaktipat Retreat – Onsite

The profound inward path of Svaroopa® Vidya begins with you receiving shaktipat diksha, which is the initiation that awakens your Kundalini energy for the highest purpose of human life — the knowing of your own divine Self. Kundalini is the spiritual power that is hidden within every human being, though only a small percentage seek […]

ONLINE Shaktipat Retreat

Your spiritual progress is accelerated by receiving Maha-Shaktipat Diksha. This is the initiation that awakens your Kundalini energy for the highest purpose of human life — the knowing of your own Divine Self. “It is a unique and extraordinary experience. It creates powerful and positive changes in your mind, body and life.”— Kelly S. “Very […]

85 Hour Yoga Alliance Registered Prenatal Yoga Teacher Training: Livestreamed with Sue Elkind

May 14-16 | June 18-20 | July 9-11 | Aug 6-8 | Aug 20-22 This training will be both live-streamed and (hopefully) in-person! Learn how to support pregnant people during their journey into parenthood in this comprehensive, Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal yoga with Sue Elkind, E-RYT 500, RPYT. […]

FREE Troubleshooting Your Meditation

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can […]

Enlightenment Studies 7: Sutras on Pain

Yoga promises that you can live free from pain. An amazing promise, isn’t it? Learn from the yogic texts about the cause of your pain. Use these powerful teachings to learn how to free yourself from pain’s clutches. These teachings work whether your pain is mental, emotional or physical. You can truly live free from […]

Anatomy, Biomechanics & Corrective Exercise Training with Naime Jezzeny: Livestreamed

Dates: April 30-May 2 & May 21-23, 2021 20 hour Training for Yoga Teachers & Advanced Practitioners. This two weekend training focuses on learning anatomy and the therapeutic applications of yoga to actively relieve pain and repair injuries. A variety or musculo-skeletal injuries and misalignments related to the upper and lower body will be reviewed. […]

Yoga Wednesday – Bookends Schedule

“Did she say to do more yoga?” Yes, you heard her right. Gurudevi Nirmalananda has been saying this for years, but these days it’s especially important. This is how you make your pandemic cocoon into yoga-time, by giving yourself the gift of more yoga. Bookends gives you morning and evening sessions of chanting and meditation […]