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Breathing for Life: The principles, foundation & practice of pranayama – iRest program with Richard Miller

We are excited partner with iRest Yoga Nidra Meditation in offering this program to our community: Breathing for Life: The principles, foundations, and practice of prāṇāyāma SIGN UP NOW AND SAVE: January 25—December 13, 2022 with Richard Miller Learn more here: https://princetonyoga.com/irest-breathing-for-life/ Harnessing your breath and life force is both an art and a science. […]

YACEP: Asana Alignment to Advance the Teaching of Vinyasa (Online/In-Person)!

The Art of Asana Alignment to Advance the Practice & Teaching of Vinyasa will be available both Online via Zoom or in person at our studio location (space is limited)! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone […]

YACEP: Teaching “Prop-less” Yin Yoga to Create Accessibility (Online/In-Person)!

The Art of Teaching Yin Yoga: Creating Accessibility without Props! This YACEP course will be offered both in Online via Zoom/In-person @/from Dragon Spirit Arts Studio! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone looking to expand […]

YACEP: Teaching Chair Yoga for Limited Mobility (Online/In-Person)!

The Art of Teaching (Seated/Standing) Chair-Yoga for Limited Mobility YACEP course will be offered both in Online via Zoom/In-person @ the Studio Space! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand their knowledge & […]

The Hormone Puzzle Society–Fertility Coach Certification

Want to become a certified fertility coach? Join Kela Robinson Smith, CEO/Program Director of The Hormone Puzzle Society in her original Hormone Puzzle Society 40-week fertility coach virtually certification course. This life-changing virtual program covers a variety of fertility boosting methods within the areas of diet, cycle syncing, and overall hormone balance. Becoming a certified […]

YACEP: The Art of Crafting / Teaching Dynamic Vinyasa Sequences (Online/In-Person)!

The Art of Intentional Flow: Crafting & Teaching Dynamic Vinyasa Sequences YACEP course will be offered both in Online via Zoom/In-person @ the Studio Space! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand […]

YACEP: Intro to Taoist Inspired Yin Yoga (Online/In-Person)!

Intro to Taoist Inspired Yin Yoga Teacher Training Beginning to Cultivate the Internal Ebb & Feel Subtle Flows! with Gabrielle de Burke E-RYT 200, YACEP, Tao Yin /Taoist Yoga Level II & NQA Level II Qigong Instructor Explore the essence of Yin Yoga in a caring and uplifting learning environment. In this dynamic and interactive […]

YACEP: Reading Body Language & Offering Insightful Adjustments (Online/In-Person)!

The Art of Learning to Read Body Language & Offering Insightful Adjustment YACEP course will be offered both in Online via Zoom and In-person @ the Studio Space! This Training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking […]

Meditation Made Easy

Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single morning you will learn the goal and purpose of meditation […]

Mindfulness Based Stress Reduction Program with Serena Jain & Deborah Metzger

8 week live interactive program online on Zoom. Participate from anywhere! Space is limited What is Mindfulness? Simple and profound: “Paying attention, on purpose, in the present moment and non-judgmentally.” Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program to […]