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Mindfulness Based Stress Reduction: Online – Live interactive series

February 15 @ 6:30 PM - April 5 @ 9:00 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, happening 8 times

Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
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$497 – $597

Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins February 15, 2022. 6:30-9:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]

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5:30 PM

Therapeutic Yoga Series

February 21 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Thursday, repeating until February 24, 2022

Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Yoga Therapy in a Small Group Accelerate your healing process in our three-week therapeutic class series. Join with one or two other students twice weekly for more personal attention than a regular class provides. Learn things you can do for yourself between the classes, further improving your progress. Yoga is well-known for its healing power, […]

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