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Mindfulness Based Stress Reduction: Online – Live interactive series

February 15 @ 6:30 PM - April 5 @ 9:00 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, happening 8 times

Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
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$497 – $597

Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins February 15, 2022. 6:30-9:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]

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3:30 PM

Bloom Yoga Studio – Free Intro to Yoga

February 20 @ 3:30 PM - 4:45 PM
Bloom Yoga Studio, 4663 N. Rockwell Street
Chicago, IL 60625 United States
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Are you curious about yoga but not sure where to start? Our free monthly Intro to Yoga workshop is a great place to start. In addition to going through some basic poses, you will receive a brief introduction to the big picture of why to practice yoga in the first place as well as how […]

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