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Events for February 1, 2022

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Ongoing

Deepening Practices Mindfulness Series – Online: Live interactive series

January 19 @ 7:00 PM - March 3 @ 9:00 PM
Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
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$167

Interactive Online Program In this four-part series we will unpack the Nine Attitudinal Foundations of Mindfulness. We will work to understand and integrate them into our lives both in our formal and informal practices. This class is for experienced practitioners of mindfulness, graduates of Mindfulness-Based Stress Reduction, and graduates of Mindfulness-Based Cognitive Therapy who would […]

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12:30 PM

Mindfulness Based Stress Reduction: Online – Live interactive series

February 1 @ 12:30 PM - 3:00 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, happening 8 times

Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
+ Google Map
$497 – $597

Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins January 18, 2022. 12:30-3:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]

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2:00 PM

Breathing for Life: The principles, foundation & practice of pranayama – iRest program with Richard Miller

February 1 @ 2:00 PM - 4:00 PM
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until December 13, 2022

Online United States + Google Map
$799 – $999

We are excited partner with iRest Yoga Nidra Meditation in offering this program to our community: Breathing for Life: The principles, foundations, and practice of prāṇāyāma SIGN UP NOW AND SAVE: January 25—December 13, 2022 with Richard Miller Learn more here: https://princetonyoga.com/irest-breathing-for-life/ Harnessing your breath and life force is both an art and a science. […]

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