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Events for January 25, 2022

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Ongoing

Therapeutic Yoga Series

January 11 @ 10:30 AM - January 28 @ 12:00 PM
Online Select a Country: + Google Map

ONLINE Yoga Therapy in a Small Group Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes.  You are joined by one or two other students who share your same goals:  reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to […]

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Deepening Practices Mindfulness Series – Online: Live interactive series

January 19 @ 7:00 PM - March 3 @ 9:00 PM
Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
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$167

Interactive Online Program In this four-part series we will unpack the Nine Attitudinal Foundations of Mindfulness. We will work to understand and integrate them into our lives both in our formal and informal practices. This class is for experienced practitioners of mindfulness, graduates of Mindfulness-Based Stress Reduction, and graduates of Mindfulness-Based Cognitive Therapy who would […]

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12:30 PM

Mindfulness Based Stress Reduction: Online – Live interactive series

January 25 @ 12:30 PM - 3:00 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, happening 8 times

Princeton Center for Yoga & Health 88 Orchard Road, Suite 6
Princeton, NJ United States
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$497 – $597

Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins January 18, 2022. 12:30-3:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]

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2:00 PM

Breathing for Life: The principles, foundation & practice of pranayama – iRest program with Richard Miller

January 25 @ 2:00 PM - 4:00 PM
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until December 13, 2022

Online United States + Google Map
$799 – $999

We are excited partner with iRest Yoga Nidra Meditation in offering this program to our community: Breathing for Life: The principles, foundations, and practice of prāṇāyāma SIGN UP NOW AND SAVE: January 25—December 13, 2022 with Richard Miller Learn more here: https://princetonyoga.com/irest-breathing-for-life/ Harnessing your breath and life force is both an art and a science. […]

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6:00 PM

Meditation Made Easy

January 25 @ 6:00 PM - 7:30 PM
Downingtown Yoga & Meditation Center 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system.  In a single evening you will learn the goal and purpose of meditation as well […]

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