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Transformational Kundalini Yoga Teacher Training- Level One 200hr
January 2022-June 2022 Discover Your True Self - Your Sat Nam Everyone senses that now is a time for change —not just a little change around the edges, but a time to be the different human beings. That takes clarity, high quality information, the willingness to be vulnerable, and courage. The support of a loving […]
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Therapeutic Yoga Series
ONLINE Yoga Therapy in a Small Group Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes. You are joined by one or two other students who share your same goals: reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to […]
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Deepening Practices Mindfulness Series – Online: Live interactive series
Interactive Online Program In this four-part series we will unpack the Nine Attitudinal Foundations of Mindfulness. We will work to understand and integrate them into our lives both in our formal and informal practices. This class is for experienced practitioners of mindfulness, graduates of Mindfulness-Based Stress Reduction, and graduates of Mindfulness-Based Cognitive Therapy who would […]
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