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10:00 AM

Mama Meditation: Weekly Prenatal Coaching with Elizabeth Bogart

November 28 @ 10:00 AM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 19, 2021

Sat Nam Yoga Chicago, 1304 W. Washington Blvd.
Chicago, IL 60607 United States
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$6 – $125

Mamas, you are mightier than you know. You are your baby’s whole world. Together we’ll prepare our bodies with a few gentle stretches, have an experience with the featured meditation for the week, reflect on introspective questions and journal prompts, and indulge in deliciously restorative rest. Your breath sets the rhythm of your baby’s breath. […]

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