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Events for November 14, 2021

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10:00 AM

Mama Meditation: Weekly Prenatal Coaching with Elizabeth Bogart

November 14 @ 10:00 AM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 19, 2021

Sat Nam Yoga Chicago, 1304 W. Washington Blvd.
Chicago, IL 60607 United States
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$6 – $125

Mamas, you are mightier than you know. You are your baby’s whole world. Together we’ll prepare our bodies with a few gentle stretches, have an experience with the featured meditation for the week, reflect on introspective questions and journal prompts, and indulge in deliciously restorative rest. Your breath sets the rhythm of your baby’s breath. […]

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1:00 PM

Yoga Nidra Workshop with Karla Kettler (Hybrid)

November 14 @ 1:00 PM - 2:00 PM
|Recurring Event (See all)

One event on February 7, 2021 at 1:00pm

One event on March 7, 2021 at 1:00pm

One event on April 18, 2021 at 1:00pm

One event on May 16, 2021 at 1:00pm

One event on June 13, 2021 at 1:00pm

One event on August 8, 2021 at 1:00pm

One event on September 12, 2021 at 1:00pm

One event on October 17, 2021 at 1:00pm

One event on November 14, 2021 at 1:00pm

One event on December 12, 2021 at 1:00pm

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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$20

The Yoga Nidra Workshop is hybrid, taught in-studio for those who are fully vaccinated and live-streamed for those who are not full vaccinated or prefer to participate via Zoom. Newcomers and experienced students welcome. Yoga Nidra, or Yogic sleep, is a guided meditative practice that deeply relaxes your body, as well as your emotional and […]

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