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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »4:00 PM
Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class
Please join Kindness Yoga every Wednesday at 4pm for a 20 minute FREE kid's yoga and mindfulness class on Facebook live. Join our group at https://www.facebook.com/groups/822441115169139 to gain access to the class and more resources from Kindness Yoga. Videos of the class remain on the Facebook page so you're welcome to practice any time!
Find out more »6:00 PM
Meditation For Beginners: Free Webinar & Online offering
Come join us for a Free Online Meditation for Beginners webinar. In this session you will learn Isha Kriya, a simple yet potent 12-18 minute practice that can help you to become meditative effortlessly. This meditation is designed to bring you clarity, health, and joy. In a research conducted by the Harvard Medical School, this […]
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