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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »12:00 PM
Introduction to Inner Engineering
This session offers an introduction to Inner Engineering, or Yoga, as a technology for wellbeing, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance. Designed by Sadhguru and conducted by an Isha instructor, the session will also offer Isha Kriya—a simple but powerful meditation, and dedicated time for questions. Benefits: Improved […]
Find out more »4:30 PM
SAT NAM YOGA- Women’s Circle: Honor Your Moon Cycle
Embrace the Wisdom of your Moon Cycle through Movement and Meditation. Join this sacred space to honor the goddess within, and welcome the flow instead of dreading it. In many cultures, a women's cycle is revered and carries a wisdom that is considered the most spiritual and purifying. Let’s continue this tradition into the 21st […]
Find out more »SAT NAM YOGA- Wisdom of the Lunar Woman
Embrace the Wisdom of your Moon Cycle through Movement and Meditation. Join this sacred space to honor the goddess within, and welcome the flow instead of dreading it. In many cultures, a women's cycle is revered and carries a wisdom that is considered the most spiritual and purifying. Let’s continue this tradition into the 21st […]
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