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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »1:00 PM
Meditation For Beginners: Free Webinar & Online offering
Come join us for a Free Online Meditation for Beginners webinar. In this session you will learn Isha Kriya, a simple yet potent 12-18 minute practice that can help you to become meditative effortlessly. This meditation is designed to bring you clarity, health, and joy. In a research conducted by the Harvard Medical School, this […]
Find out more »VIRTUAL Infant & Child CPR
This 2 hour live interactive Zoom class will include expert Pediatric Intensive Care Registered Nurses instruction and a Q&A session. No CPR dummy needed to receive the skills to save a life. *Zoom instructions will be sent the day before via email to all participants. During this class you will learn Infant and Child CPR, […]
Find out more »4:00 PM
Heart of Flow: Ashtanga Yoga with Joan Bliefernicht
Saturday, November 7, 4:00 pm This inspired ashtanga yoga class is inspired by the heart of all of our flow, vinyasa classes (Power, Slow, Yin Flow) -- the primary series of Ashtanga Yoga. The 75-minute class be an invigorating practice, at a pace that is compassionate and allows for exploration for all-level students. Normal Class […]
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