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Live-Streamed Yoga, Pilates, Meditation and Qigong
Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]
Find out more »11:00 AM
Asana Intensive with Naime Jezzeny: Livestreamed
This 2 hour workshop will be live-streamed & recorded! Are you looking to truly expand your practice? The Asana Intensives are two hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Dig Faculty, you will break down poses in safe, fun and challenging ways, as well as build […]
Find out more »6:00 PM
Donation Based Yoga Class to Benefit the Veterans Yoga Project (Online/@Studio)!
Join us for this DONATION BASED Community Flow Class that invites you to participate in the Annual Light-A-Candle Fundraiser, by making a dedication to honor those who have served. For each donation received, Veterans Yoga Project will light a votive candle at our Summit Ceremony being held at the Feathered Pipe Ranch in Montana. To […]
Find out more »Yoga for Respiratory Health: Free Webinar
Come join us in a free online webinar to learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity. This process has been specifically designed to support the respiratory system, enhance lung capacity and boost immunity. Benefits - Enhances the lung capacity - Enhances immunity - Can help identify if you […]
Find out more »7:15 PM
Restore & Reflect ~ 4 Week Series
This four class series invites you back home to yourself through a nourishing introspection practice. Each class weaves together slow and gentle movement, restorative postures, guided meditation, and journaling. The classes are designed to help you access and enjoy a deep state of well-being, where you can surrender the tension accumulated from daily lifestyles and […]
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