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Events for November 7, 2020

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Live-Streamed Yoga, Pilates, Meditation and Qigong

November 7, 2020
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until December 20, 2020

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County's Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]

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1:00 PM

Meditation For Beginners: Free Webinar & Online offering

November 7, 2020 @ 1:00 PM - 2:00 PM
Online United States + Google Map
Free

Come join us for a Free Online Meditation for Beginners webinar. In this session you will learn Isha Kriya, a simple yet potent 12-18 minute practice that can help you to become meditative effortlessly. This meditation is designed to bring you clarity, health, and joy. In a research conducted by the Harvard Medical School, this […]

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2:00 PM

Teaching Trauma Sensitive Yoga – Zoom Workshop

November 7, 2020 @ 2:00 PM - 5:00 PM
The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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$45

Teaching Trauma Sensitive Yoga with Lucy Lomax and Kelly Fisher Trauma affects all levels of one’s existence -- physical, mental, emotional and spiritual -- and yoga and it’s supporting practices have the ability to address trauma survivors where they are on each level in the present moment. Join Lucy Lomax and Kelly Fisher as they […]

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VIRTUAL Myofascial Release Ball Workshop

November 7, 2020 @ 2:00 PM - 4:00 PM
$40

Join Olivia Sheldon Barnett, creator of Positive Energy Yoga, for a self-maintenance practice that compliments your Yoga practice. Think of this 2-hour therapeutic workshop as your "self-care laboratory." Strategically utilizing the balls the entire workshop, you'll release tension from hard-to-reach areas, as well as common targets of tightness. You will leave feeling like you had […]

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