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Virtual Yoga Nidra with Judy

May 29 @ 6:00 PM - 7:00 PM

|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until June 25, 2020

$18

Judy leads Yoga Nidra every Friday night at 6:00 pm. Yoga Nidra is is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide. Experience it for yourself with Judy this Friday.

Details

Date:
May 29
Time:
6:00 PM - 7:00 PM
Cost:
$18
Event Category:
Event Tags:
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Organizer

Now and Zen
Phone:
484-401-7428
Email:
NowAndZenYogaWC@gmail.com
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