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March 2021

Yoga & Massage For Pregnancy & Birth (Zoom)

March 28 @ 1:00 PM - 4:45 PM
|Recurring Event (See all)

One event on May 22, 2021 at 1:00pm

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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Live-Streamed Comfort Measures Workshop For Couples led by Darlene Bergener Feel vibrant throughout pregnancy and confident as your due date approaches. You just need the right tools and know how and when to use them! Pregnancy discomforts and typical birthing practices can create many obstacles. This virtual, yet hands-on workshop for couples, taught by Darlene Bergener, a yoga teacher, myofascial release therapist and birth doula, includes evidence-based and highly effective holistic comfort measures, not covered in traditional birthing classes. Discussions will…

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