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Yoga For Success: Free Webinar
November 16, 2020 @ 6:00 PM - 7:00 PM
Free
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.
Benefits:
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
Duration: 60 mins. Open to all aged 7+
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January 7 @ 9:00 AM - February 11 @ 11:00 AMWed 20Online Mindful-Body Tween & Teen Yoga Class Series!
January 20 @ 4:00 PM - 5:00 PMWed 20Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class
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January 20 @ 7:00 PM - January 24 @ 12:00 PM
