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SAT NAM YOGA – Ground + Restore Series: Part 1 Bio-Hacking with Chris De Vilbiss Ph.D. E- RYT

November 2, 2019 @ 12:00 PM - 2:00 PM

Talk with your-body in ways that will shift your e-motions and change your body sensations.

Essential breathing methods to open and close your vascular system and flush your circulation while sitting still. Distinguish the sensations of rest-digest (under-breathing) from fight-flight (over-breathing). Then, isolate your vagus nerve (the breathing nerve) to amplify your ability to communicate with your body’s experience. This course is the western science of eastern breathing, combined with yoga and neural linguistics. You will get a printout of what we cover.

All levels, ages, and experience levels are welcomed. CE hours for RYTs.

Chris Devilbiss
My teachers are everything to me. I would not be here without them. My original certifying teacher is Doug Swenson. I have trained with duration with David Garrigues, BNS Iyengar, and Simon Borg-Olivier. Also I have trained extensively with some of the foremost living practitioners of the mind and communication. I found yoga as a wrestler at the University of Oklahoma but only through yoga and all the methods I teach was I able to get a grip on my self-esteem, emotions, and social habits. I learned yoga to release my tension and I began teaching yoga during my PhD at the University of Florida. I started travel teaching by calling yoga studios ahead of arrival. Since returning from India I have taught in over 30 cities in the US due mostly to cold calling and my 600 YouTube videos. My goal is to inspire wellness seekers to communicate and inspire those with power to create harmony.

$80 both workshops
$50 just this workshop


November 2, 2019
12:00 PM - 2:00 PM
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Sat Nam Yoga Chicago
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Sat Nam Yoga Chicago
1304 W. Washington Blvd.
Chicago, IL 60607 United States
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