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Moving Into Stillness: Livestreamed with Sue Elkind

December 4, 2020 @ 6:00 PM - 8:00 PM

$30

This workshop will be livestreamed and recorded (available for 5 days).

Yoga teaches us that slowing down is essential for ultimate health and wellbeing, yet for many of us this is hard to do as life’s responsibilities keep piling up. Learning how to access a deeper place of ‘calm’ will not only help to balance out the stresses of everyday, but ultimately lead us to a greater place of bliss inside.

Join Sue for this special evening designed to take you into the depths of your body, mind and heart through a delicious pulsation of asana, pranayama and meditation. The class will include deep hip openers, rejuvenating breath work, restorative yoga, guided imagery and meditation.

All are welcome! Props will be used but can be gathered from your house- pillows, blankets, towels, etc.

Cost: $30 pre register / $35 day of

Details

Date:
December 4, 2020
Time:
6:00 PM - 8:00 PM
Cost:
$30
Event Category:
Event Tags:
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Organizer

DIG YOGA
Phone:
609-460-4222
Email:
info@digyoga.com
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