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MOTIVATIONAL YOGA WORKSHOP: Practices for Strength, Energy, and Transformation

October 26 @ 1:00 PM - 4:00 PM

$25

Join Nancy Gerstein, yoga teacher and author of “Motivational Yoga” for an empowering intention and will-based yoga workshop designed to bring clarity to the mind and the body, encouraging yogis to move forward, be inquisitive, and discover their unlimited potential. Practices include *Intention-based asana, pranayama, meditation, and visualization to live a happier journey *Disciplines to transform fear and anxiety *Rituals for letting go, increasing energy, moving forward when you’re stuck, and more. Open to all levels and created for yoga students and teachers.

Details

Date:
October 26
Time:
1:00 PM - 4:00 PM
Cost:
$25
Event Category:
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Venue

Heaven Meets Earth Yoga
2746 Central Street
Evanston, IL 60201 United States
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Phone:
847-475-1500
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