Join Gaby Borelli for a deepening practice of balancing the states of effort and ease through cultivating strength and stillness in your body and mind. We will explore the topic of harmonizing effort and ease from incorporation of the ancient and foundational yoga philosophy text, The Yoga Sutras of Patanjali. The word sutra which translates to strand or thread, refers to a series of teachings that are weaved together and act as a “roadmap” of human consciousness towards a remembering…

Join Gaby Borelli for a deepening practice of balancing the states of effort and ease through cultivating strength and stillness in your body and mind. We will explore the topic of harmonizing effort and ease from incorporation of the ancient and foundational yoga philosophy text, The Yoga Sutras of Patanjali. The word sutra which translates to strand or thread, refers to a series of teachings that are weaved together and act as a “roadmap” of human consciousness towards a remembering…