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Boost Your Immune System with Ayurveda and Yoga: Livestreamed with Jeanne-Marie Derrick

April 24 @ 12:00 PM - 3:00 PM

$45

Will be livestreamed and recorded (recording available for 1 week, zoom links emailed 60 minutes prior). 12-3pm ET

Immune strength is a major concern to everyone these days. What if there was a substance in the body that regulates immunity, vigor, vitality, aging, sleep, digestion, radiance and physical strength? Ayurveda calls this substance OJAS. It is regarded to be the most refined by-product of healthy digestion and the force of stability and contentment.

Join Jeanne-Marie for a virtual workshop were you will learn ayurvedaic techniques and practice yoga poses to help boost your OJAS. Workshop is open to all levels of yoga practitioners.

Suggested props: yoga mat, yoga blocks 2 (or more), yoga blankets 3 (or more), yoga belts
Extra props: metal folding chair, yoga bolster

Cost: $45 early, $50 day of

Jeanne-Marie Derrick is a Clinical Ayurveda Specialist, a graduate of the California College of Ayurveda, a Certified Iyengar Yoga Instructor and is certified in Yoga for Scoliosis. She has been involved with the practice and teaching Iyengar Yoga for over 36 years. She is an ayurveda herbalist, sees private clients and holds public classes online. She currently resides in NC. www.i-ayurveda.com jmd@i-ayurveda.com

Details

Date:
April 24
Time:
12:00 PM - 3:00 PM
Cost:
$45
Event Category:
Event Tags:
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Organizer

DIG YOGA
Phone:
609-460-4222
Email:
info@digyoga.com
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