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Bloom Yoga Studio – 20-Hr Gentle Yoga Teacher Training with Kerry Maiorca

May 4 - May 5

|Recurring Event (See all)

One event on May 4, 2019 at 12:00am

$20 – $400

Anyone who loves Gentle Yoga will tell you it’s not easy. And when it comes to teaching this increasingly popular style, there’s a lot to consider and manage simultaneously.

Gentle Yoga is a mindful practice that falls somewhere between a Level 1 and Restorative class. By incorporating active work to build strength and mobility, while also carving out ample time and space to rest deeply in comfortably supported restorative poses, this is a holistic yet practical approach to yoga that offers a satisfying balance to students of all stages of life and levels of fitness and experience.

In Module 1, will focus on how to structure an Active Gentle practice for days when your students are game for more of a challenge. It’s a delicate balance to knowing how and when to incorporate stronger work into a practice while still keeping it Gentle.

In Module 2, will guide you through creating a Restorative Gentle practice that sequences entirely floor-based poses, while still cultivating soft strength and balanced mobility. Too easily a Restorative Gentle class can become wishy-washy and feel one-dimensional. Learn tips, and tricks for keeping students engaged and alert, while promoting a state of deep inner calm and introspection.

This workshop is eligible for Continuing Education (CE) credits in accordance with Yoga Alliance standards. See YogaAlliance.org for more information. All hours are contact hours.

A Certificate of Completion for the 20-hour Gentle Yoga Teacher Training is available to participants who complete Modules 1 and 2 (Module 1 is a pre-requisite for Module 2). To be eligible for the certificate, participants must attend all training hours and complete all homework assignments.

Module 1:
Saturday, March 16th from 10:30am-4:30pm

Sunday, March 17th from 9:00am-1:00pm

Module 2:
Saturday, May 4th from 10:30am -4:30pm

Sunday, May 5th from 9:00am-1:00pm

Tuition: $450, or $400 if paid in full by January 20th, or $225 for Module One

Pre-registration is recommended and space is limited.

Details

Start:
May 4
End:
May 5
Cost:
$20 – $400
Event Category:
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Organizer

Bloom Yoga Studio
Phone:
(773) 463-9642 (YOGA)
Email:
info@bloomyogastudio.com
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Venue

Bloom Yoga Studio
4663 N. Rockwell Street
Chicago, IL 60625 United States
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Phone:
773-463-9642 (YOGA)
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