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October 18, 2019


October 2019 – April 2020

Whether you want to teach or just deepen your understanding and practice of yoga, this experience is for you. Enhance your physical and meditation practice and experience new-found confidence in your communication and leadership skills. Upon completion of this 7-month Yoga Alliance approved program, you will take your practice to the next level. You will be ready to practice and teach others in a way that is real, powerful, and creates possibilities for yourself and others.


Eb & flow Yoga Studio is the ONLY teacher training program in Chicago grounded in both Baptiste Power Vinyasa Yoga and Yin Yoga Methodology. The program director, Dr. Eboni Howard, is a Certified Baptiste Power Vinyasa Teacher, trained by Baron Baptiste and other Master Baptiste Teachers. Baptiste Power Vinyasa yoga is a combination of yoga traditions, including Ashtanga and Iyengar. It is grounded in the physical aspects of the body and embraces innovation and adaptation to spark total transformation in your body, mind, and spirit. This tradition doesn’t ask the student to fit into a prescribed model but instead supports the student to become who they really are.


Eb & flow Yoga Studio is also the ONLY yoga teacher training program in Chicago grounded in Yin Yoga. Several program faculty and studio teachers are trained in Yin Yoga by Masters Paulie Zink, Bernie Clark, Paul Grilley, and Sarah Powers. Yin Yoga enables us to dive deeper into the soft tissues of our bodies: ligaments, bones, joints, muscles.

This style also supports innovation and adaptation to meet the needs of all unique bodies and levels! You will come out of this training with the foundational knowledge needed to teach Yin Yoga.


In addition to learning Baptiste Power Vinyasa and Yin Yoga, we will build on your personal strengths to offer yoga through discussion, practice teaching, coaching, and self-inquiry. We will begin the program by learning the foundations and traditions of the yoga practice, including the 8-fold path, (or 8 limbs) of yoga. These eight steps serve as guidelines on how to live a meaningful and purposeful life. We will cover asana/postures, hands-on assisting, history of yoga, meditation approaches, Ayurveda practices, anatomy/physiology, the human energy system, leadership, and the key tools for being a powerful teacher.


*Dr. Eboni Howard: Training Director, Certified Baptiste Teacher, and psychologist who has studied extensively with Baron Baptiste and Master Teachers in Yin Yoga.

*Peggy Moore: Training Co-Director, certified in Yin, Baptiste Yoga, and Mindfulness Meditation & Yoga Nidra Practices.

*Joan Bliefernicht: Classic Asana, Yoga History, and Philosophy, Ayurveda, 500 E-RYT, Certified Yoga Therapy.

*Dr. Paul Bloom: Anatomy, Holistic Health, DC in Chiropractic Medicine

*Joey Mucha: 200 E-RYT, Experience Prenatal Yoga Teacher (RPYT), Yin Yoga, Holistic Health, Certified Group Exercise Leader

*Darlene Vander Hoop: 200-ERYT, Certified Yin Yoga Teacher , Yin Yoga/Mindfulness, Aroma & Essential Oils, Bikram- Certified Instructor

Training Dates

This program meets one weekend per month, with homework, teaching, practice, assisting, self-inquiry, and other assignments to be completed outside of group training weekends.

October 18-20
November 15-17
December 13-15
January 17-19
February 21-23
March 20-22
April 17-19

During training weekends we will meet Fridays, 6:00pm – 9:30pm, Saturdays 8:30am – 6pm and Sundays 8:30am – 7:00pm.

$3,000 — Early Bird Special $2,800 if pay in full by 9/01/19. Unlimited classes included in tuition during training period. A payment plan option is available. There is an additional charge of $150 for the payment plan option, for a total tuition fee of $3150. Please contact us to set up payment plan at eb@ebandflowyoga.com

Refund Policy

If we receive written notice of your need to withdraw from the program on or before October 4, 2019, you may receive a full refund minus the $250 nonrefundable deposit and minus a $120 processing fee. If canceled between 10/5/19-10/31/19 75% of the tuition will be refunded, minus the $250 nonrefundable deposit and $120 processing fee. There will be no refunds after October 31, 2019. If you withdraw from the program for any reason after 10/31/19, you will be responsible for paying the full tuition, regardless of any partial payments that have been made to date.

Application Process

Complete Application Form and a $250 nonrefundable deposit, to be applied towards tuition payment, is required with the application. The application form is available online at http://www.ebandflowyoga.com/teacher-training-1/

For any questions please email info@ebandflowyoga.com.


October 18, 2019
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Eb & Flow Yoga
(773) 227-7740
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Eb & flow Yoga Studio
1834 W. North Avenue
Chicago, IL 60622 United States
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(773) 227-7740
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