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The North Shore’s Go-To for Hot Yoga
Uplevel your life through yoga, meditation + community! We offer hot yoga classes at our Highland Park studio, focusing on strengthening the body and nurturing the spirit. We are the ORIGINAL hot studio on the North Shore providing the best therapeutic heat and cold lavender towels
Good Seeds Yoga a Yoga Alliance Registered Children’s Yoga School offering a 95 Hour Children’s Yoga Specialty Certification program as well as numerous other trainings and resources for adults who wish to give the children in their lives the gift of yoga.
Our intention at Eb & flow Yoga is to create a community where all will feel welcomed and inspired, and also have fun! We believe yoga is for every body and level of practice.
The mission of Pulsation Yoga, is to bring some of the finest instructors together under one roof, creating a cohesive community that works toward common goals.
Specializing in vinyasa flow as well as targeted restore + recover classes for athletes, we are your yoga sanctuary. With something for every ability and skill level, you’ll find your yoga home with us.
I’m ready to rip off my mask and dance around the room in glee. Fully vaccinated, no mask required and I can even sit and chat with people again – I’m ready to go. But I’m seeing others move into it more slowly. What’s going on? Is your inner peace dependent on being isolated? Is […]
I went inside at Starbucks yesterday without a mask. Yes, I’m fully vaccinated. It was the 15th day after my final shot. I could smile at the barista who took my order. It was lovely! And it felt strange. I’m used to hiding, hiding my face and even hiding in my home. How long will […]
Now that the world is available to you again, or almost there, what are your priorities? You gave up so much in the last year, so maybe you want to get it all going again. Or maybe not. This last year has changed you. It’s changed the world we live in and it’s changed you. […]
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