Mind the Mat Pilates & Yoga

Mind the Mat offers fun, expert instruction in Pilates, Yoga & Barre in two quaint Northern Virginia neighborhoods, Del Ray, Alexandria, and Clarendon, Arlington.  What sets us apart are our Specialized Series in Prenatal, Post-pregnancy, Fundamentals, and Therapeutics as well as our in depth Workshops, Teacher Trainings and our state of the art Hot Studios.  Get ready to experience joy, connection & community.  We will support you to lighten your life and deepen your practice.


New Client Deals:

4 Classes $40 Del Ray, Alexandria Location

$20 One Week Unlimited Clarendon, Arlington Location

Deluxe Membership $99/month for over 150 classes weekly at two locations with heated, non-heated and specialty classes.

Contact Information

2214 Mt. Vernon Ave.
Alexandria,  VA  22301

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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