Art of Balance Yoga

Art of Balance Yoga was established as a welcoming studio where students can practice to gain the benefits of this ancient tradition of wellness and balance to the whole being. All of our teachers share the same goal; to help each and every student grow in their practice, to overcome any physical or mental limitations they may have, and to use breath work to gain a deeper understanding of the relationship between the mind and body.

Join us for a variety of classes in a relaxed, non-competitive space where the emphasis is on the individual. We offer private and semi-private sessions and workshops to deepen your practice. The studios are clean, the lighting is soft, and the teachers are skilled, professional, and kind. It is our hope that everyone leaves class feeling better than when they came in!

For those interested in our 100 Hour Yoga Immersion or 200 Hour Teacher Training, we are taking applications now for the trainings held alternate weekends beginning January 12th, 2019.


Look for our FREE Intro to Yoga class meeting one evening a month. On October 21 Lili Robins will teach newcomers a special class from 4:00-5:00. All are welcome!

Also October 21,  join us for an information session about our Yoga Teacher Training program from 2:00-3:00.

Contact Information

4300 Plank Road, Suite 170
Fredericksburg,  VA  22407
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