In Your Neighborhood

Purenergy Takes Holistic Approach to Fitness

The process leading up to the launch of Purenergy in Paoli has entailed two years of thoughtful planning and required steady patience – but great things always do.

Whole Body Yoga Studio opens new doors to practice and healing

Since opening five years ago in a quaint Main Street location in the hidden gem ofdowntown North Wales, Pa., Whole Body Yoga Studio has seen the members of its family personally grow and thrive.

Yoga Teacher Training in the Ashtanga Tradition

Now Ashtanga practitioners who also want to teach are able to obtain their Yoga Alliance (YA) certification the Ashtanga way via Sun Dog Yoga. For the third year in a row, Sun Dog is offering a 200-hour Yoga Alliance teacher training based solely on Traditional Ashtanga Vinyasa Yoga. Just another teacher training, there are so many around – you say? Well, not so to many Ashtanga practitioners.

The ancient practice of Ashtanga is one that has been passed down by one teacher to another for ages. Even today it is common for dedicated Ashtanga practitioners to take time out in India with their guru, dedicating day after day – generally for months at a time – to mastering the practice.

Need Yoga Insurance? There are Options!

Every September I receive a renewal letter from my yoga insurance carrier. I write my check and mail it in. Done for another year. Next September the same thing, and the same thing for the last 10 years. It’s habit.

Philly Teachers Tell Us How They Got Started

We asked presenting teachers of Philly Area Yoga’s NamasDay on October 19 in West Chester: How did you get started practicing yoga? How did you get started teaching yoga? Take a moment to learn more about what steered these thoughtful yogis to the mat…