In Your Neighborhood
Our Favorite Yoga Non-Profits
#GivingTuesday – yoga edition! #GivingTuesday is November 27th, 2018. This is a wonderful opportunity to give others a precious gift – yoga. We’ve rounded up some incredible organizations that are working hard throughout the country to bring yoga to those who need it the most. Bent on Learning Bent […]
Thanksgiving Day Yoga in the DMV
A Time to Be Thankful Gratitude Yoga Practices in the Greater Washington DC Area The big day is right around the corner. Need a little grounding this Thanksgiving? Here’s a selection of Thanksgiving Day classes throughout the DMV that are sure to help you get centered! UP has one class scheduled – all levels vinyasa […]
Thanksgiving Day Yoga in Philly
A Time to Be Thankful Gratitude Yoga Practices in the Greater Philadelphia Area Take time to cultivate gratitude for all of life’s blessings. Here’s a selection of Gratitude practices coming up in the greater Philadelphia area! With Gratitude: A Partner Yoga Class AcuYoga Pop Up A Thanksgiving Morning Yoga Hike Thanksgiving Sunrise Flow Class 4 […]
Thanksgiving Day Yoga in Chicago
A Time to Be Thankful Gratitude Yoga Practices in the Greater Chicago Area The big day is right around the corner. Need a little grounding this Thanksgiving? Here’s a selection of Thanksgiving Day classes throughout the Chicagoland that are sure to help you get centered! BONUS: Get into the grateful spirit early with the whole […]
Philadelphia Yoga Teacher Training Guide: Winter/Spring
Take the Plunge The Philly Winter/Spring 2019 Teacher Training Guide Are you ready to take the plunge? Whether you’re looking for a traditional 200 hour yoga teacher training program, a flexible schedule, an advanced training, or a weekend of CEUs, there’s something for you this winter in the Philadelphia area! 200/250-Hour Yoga Teacher Trainings 300/500-Hour […]
Halloween Yoga Treats
If you have young children, we know exactly where you’ll be on Halloween evening. Parents wouldn’t miss it for the world. Which is why many neighborhood studios actually cancel classes. But if you’d rather be enjoying your favorite pastime – yoga, of course – we’ve got a few options for you below. Check out the […]
Some Like it Hot!
Hot yoga is hot! Heat or no heat? It’s a big question many yogis have to answer when selecting their yoga class. There are many benefits to participating in a hot yoga class – where the room temperature is generally 90 -105 degrees, including increased flexibility, ridding of toxins through sweat, reduced risk of injury. […]
Election Day Yoga for Peace (of mind)
Recently, my good friend and fellow District resident, confessed to me that he gained 15 pounds during the 2016 election – accumulated from November to the following spring. He directly attributed this to the stress of the election and general resulting turmoil. Like many locals, his job, and his wife’s, were directly impacted by the […]
Yoga in Philly, A Few of Our Faves
Philadelphia is busting at the seams with fitness and yoga studios. I’m happy to see that there’s not a yoga studio on every corner….just yet, but there are plenty to choose from. The city yoga studios tend to be very neighborhood-centric as most students will walk, but there are those that work close by, and […]
