About MAY Blog

My Area Yoga is an online directory, calendar, blog, and information hub for the wellness and yoga community. Currently offering service in Chicago, Washington D.C. and Philadelphia; our mission is to be the most comprehensive online resource for the local communities.

All posts by MAY Blog:

Mothers & Others: Give LOVE on Your Mat

Mother’s Day means many things to many different people. This year, grab someone who you love (whether that’s mom, a friend, or yourself!) and give LOVE on your mat!  Honest Soul Yoga: Restore + Oils | Mother’s Day Edition Mother’s Day Pampering Event – Restorative Yoga Mothers and Others Relaxation Session with Shira Oz-Sinai and […]

Mothers & Others: Give LOVE on Your Mat

Mother’s Day means many things to many different people. This year, grab someone who you love (whether that’s mom, a friend, or yourself!) and give LOVE on your mat!  For Mothers and Others: Yoga & Reiki Healing by Donation Baby & Me Yoga with Jenn McCracken Mother’s Day Meditation Mother’s Day Restorative Yoga Retreat Mother’s […]

Healthy Eating Habits to Enjoy A Healthy Life

If you are tired of feeling sluggish, heavy and want to make a change but don’t know where to get started, you have come to the right place. Healthy living is about making daily choices that become lifelong habits. If your diet is currently lacking enough fresh fruits and vegetables and is full of convenience foods, you can be sure that it is holding you back from reaching the best version of yourself. Learn more about the benefits of healthy eating below for more motivation for changing your diet.

Spring Awakening: Where to Celebrate the Spring Equinox

Celebrate the change of season on your mat! Here’s what’s going down in the greater Philadelphia area!

Coming up at Moondog Yoga

Please join June Hunt and Kathryn Templeton for a BIG Ayurvedic Spring Cleanse guaranteed to revitalize both your body and mind!

The Secret of Yoga

Little Nia scrambled to her feet, as I watched in amusement. All of five years old, she pulled herself into a triangle position and gingerly raised her foot to mimic the Half Moon posture (Ardha Chandrasana). A tumble soon ensued, and she burst out into laughter before she inadvertently closed her eyes and took in a deep breath. Those few seconds were a very poignant revelation; a child remembered what many have forgotten – the true goal of yoga is to go inward.

Give LOVE: 10 Quotes to Celebrate Valentine’s Day

Whether you LOVE Valentine’s Day, or dread it, this February, we are encouraging you to GIVE LOVE! Share these quotes with your beloved, a friend, or your SELF! Don’t see your favorite love quote? Let us know in the comments!

Open Your Heart!

That’s right, folks! Valentine’s Day is here! Whether you’re Valentine is a loved one, a little one, or your self, there’s no better way to celebrate than by opening your heart!

Open Your Heart!

      That’s right, folks! Valentine’s Day is here! Whether you’re Valentine is a loved one, a little one, or your self, there’s no better way to celebrate than by opening your heart!  East Meets West Yoga: Partner Yoga & Thai Massage Radiance Yoga – Labor Prep for Couples with Jessica Watts Self Care […]

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