We all share the desire to teach with concentration on breath and inward focus so that all students may gain the balance they need from their own individual practice. This is a space to explore new possibilities, put a smile on your face and a spring in your step!
Certified Prenatal and Postnatal Yoga Instructor and Meditation Coach. Customized private coaching, virtual programs, group classes and workshops.
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey!
I have been teaching restorative and very gentle yoga since 2007. I have training hundreds of teachers in Restorative Yoga, Meditation and How to Teach Very Gentle Yoga.
We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. We offer a safe space for EVERYone and everyBODY.
What happened to civility? Has anyone seen where it went? One could argue that the world has always been a very uncivil place but I think most of us would agree that, at least in America, rampant public incivility has become the new normal. Perhaps it’s because this behavior is socially contagious; if not confronted […]
The 2019-2020 Yoga Retreat Guide What better way to recharge yourself than to enroll in a yoga retreat. Whether you opt for just a few days away, or go all-in with a trip across the globe, we’ve got you covered with an all-inclusive list of amazing yoga retreats. Find your retreat and get ready to […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
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