Our studio practices Power Vinyasa Yoga. It is a physically challenging practice that builds strength and flexibility while empowering you to create real results in your life, both on and off your mat.
Our intention at Eb & flow Yoga is to create a community where all will feel welcomed and inspired, and also have fun! We believe yoga is for every body and level of practice.
Our mission is to inspire love and compassion, we have a vibrant community and a welcoming space where people can experience the power of yoga in a safe and supportive atmosphere. Through all the classes the studio offers, we strive to encourage our students to awaken, heal, and live mindfully.
Sky Yoga offers you classes that will accommodate any style of yoga you’re looking for and need. We are proud to offer an array of classes for everyone to welcome beginners and deepen the practice of long-term yogis.
We are an authentic yoga studio on the North side of Chicago, offering yoga and meditation classes for those of all abilities, genders (or non-binary), backgrounds levels, etc.
Whether you are a first time meditator or yoga practitioner or an avid student, we have a variety of classes for you!
I’m ready to rip off my mask and dance around the room in glee. Fully vaccinated, no mask required and I can even sit and chat with people again – I’m ready to go. But I’m seeing others move into it more slowly. What’s going on? Is your inner peace dependent on being isolated? Is […]
I went inside at Starbucks yesterday without a mask. Yes, I’m fully vaccinated. It was the 15th day after my final shot. I could smile at the barista who took my order. It was lovely! And it felt strange. I’m used to hiding, hiding my face and even hiding in my home. How long will […]
Now that the world is available to you again, or almost there, what are your priorities? You gave up so much in the last year, so maybe you want to get it all going again. Or maybe not. This last year has changed you. It’s changed the world we live in and it’s changed you. […]
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Please note that many events on our calendar have been cancelled or moved to an online format. Please check with the event organizer for more information.
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