Wildlight Yoga is an adventure-inspired studio on the northwest side of Chicago.
Yoga Essence of New Providence offers a variety of yoga classes. With over 20 classes and 10 teachers on the schedule each week, you can be sure to find a class that is just right for you!
Our intention at Eb & flow Yoga is to create a community where all will feel welcomed and inspired, and also have fun! We believe yoga is for every body and level of practice.
YogaKoh is an internationally-recognized yoga school that specializes in yoga teacher training programs, retreats and workshops.
Moondog Yoga is a welcome retreat from the hustle and bustle of everyday life. We offer yoga, massage and specialty fitness for an over all holistic approach for living a healthy, happy life.
What’s the difference and why should you try them? Yoga fads come and go every few years (beer yoga, doga, goat yoga, etc.), but our human need for quieting and calming only becomes more pronounced as our culture gets faster and more connected, and our daily lives grow ever more unsustainably “crazy busy.” While not […]
This year, the Vernal Equinox falls on Wednesday, March 20. Translated from Latin, the term equinox means “equal night.” On this first day of Spring, the duration of daylight and darkness are approximately equal. From now until late June, our days will grow longer, and our nights will grow shorter. This is a perfect time […]
Hot yoga is hot! Heat or no heat? It’s a big question many yogis face when selecting yoga classes. Generally, room temperatures range from 90 to 105 degrees. There are many benefits to hot yoga, including increased flexibility, toxin elimination through sweat, and reduced risk of injury. But on the flip side, there’s a downside and […]
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
