Purenergy is a boutique fitness studio delivering a comprehensive variety of mind/body and fitness programs to satisfy your every whim, interest and desire – it is “A studio like no other!”
Sun Dog Yoga Studio is an Ashtanga Vinyasa based studio, offering classes seven days a week, both morning and evening.
Dr. Foster specializes in manual and orthopedic physical therapy, including myofascial release, and incorporates yoga into physical therapy rehabilitation plans with an eye on functional movement and whole body medicine.
Since 1998 Power Yoga Works has offered daily yoga classes and beginner classes 7 days a week. Power Yoga Works is the only Baptiste Affiliate Studio and Five Star Yoga Alliance 200 Hour Yoga School in Chester County.
The mission of Exton Yoga is to create an environment and experience which empowers its students to live a healthy, balanced life through the consistent practice of yoga.
Have you been thinking about deepening your yoga practice, or sharing the magic of yoga with others? Are you just starting out on your journey toward teaching, or are you looking to broaden your knowledge? Well you’re in the right place! Virginia is for yoga lovers! We’ve rounded up 200-Hour, 300-Hour, and Specialty Trainings throughout […]
Hip opening workshops are some of the most popular events in the yoga sphere. They shouldn’t be. Never-ending pigeons, long-held frogs, and the constant striving to touch chest to floor in wide-legged seated forward fold, are forcing our hips beyond their natural range of motion. This can cause wear and tear on the joints, and […]
With so many options for Yoga Teacher Training these days, how can you filter through and find the best one for you? I often have people ask me to recommend a teacher training program- mostly new yogis or students who have practiced for a while but in the same location. They’re all looking to find […]
