Sky House Yoga is a donation based wellness collective located in downtown Silver Spring.
Philly Power Yoga has been teaching Gold’s signature yoga for 10 years. Now the studio has grown to encompass 2 studios, private massage and acupuncture space, a fitness studio specializing in private equipment pilates as well as classes in Cardio Dance, Sculpt and Kickboxing, Pilates Mat and Barre Classes.
A one-of-a-kind unique space featuring interactive displays and workshops providing tools for personal and spiritual change.
Certified Prenatal and Postnatal Yoga Instructor and Meditation Coach. Customized private coaching, virtual programs, group classes and workshops.
The tiny yoga studio with the BIG heart! We believe yoga is for everyone – Every size, every age, every mood, every degree of flexibility, special needs, wheelchairs, walkers…all are welcome.
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes a class with the intention of just letting go of stuff that’s been weighing her down. And when she […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
After you’ve checked off your list of reasons you need a yoga retreat, the next step is finding the right one for you. There’s plenty to choose from with so many unique offerings. Here are a few tips to help you on your yoga vacation search. 1. Location Close your eyes and imagine you are […]
