Àse Yoga Studio and Tea Room is a beautiful and serene sanctuary nestled in East Falls. Dr. Alston, founder and owner, conceive of Àse yoga as an existential experience that connects us to our innate power.
The tiny yoga studio with the BIG heart! We believe yoga is for everyone – Every size, every age, every mood, every degree of flexibility, special needs, wheelchairs, walkers…all are welcome.
Mind the Mat offers fun, expert instruction in Pilates, Yoga & Barre in two quaint Northern, Virginia neighborhoods: Del Ray, Alexandria and Clarendon, Arlington. We are known for our Specialized Series in Prenatal, Post-pregnancy, Fundamentals and Therapeutics, our state of the art Hot Studios & our Teacher Training.
A one-of-a-kind unique space featuring interactive displays and workshops providing tools for personal and spiritual change.
Yoga Essence of New Providence offers a variety of yoga classes. With over 20 classes and 10 teachers on the schedule each week, you can be sure to find a class that is just right for you!
Yoga Teacher Training programs are everywhere these days. Whether you’re interested in becoming a yoga teacher or you just want to learn more about yoga, here are some factors to consider when choosing the best teacher training program for you. Do you want to deepen your practice? If you can’t get enough yoga and want […]
This weekend we find a reason to come together (in-person or maybe just in spirit) and celebrate community and all that yoga has given us. Let’s all give pause, step on our mats and let the world know how much yoga has to offer. Celebrate the Summer Solstice & International Yoga Day. Radiance Yoga LiveStream […]
4 Easy Ways for Seniors to Get Started For most people, Spring 2020 has consisted of self-quarantine and staying indoors due to the COVID-19 pandemic. As people are forced to stay inside, they are running out of things to do to keep busy and to keep their mind occupied; this is especially true for seniors. […]
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Please note that many events on our calendar have been cancelled or moved to an online format. Please check with the event organizer for more information.
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