Free meditation programs three times weekly plus yoga classes, yoga therapy sessions, retreats and professional training – we’ve got it all. Led by Swami Nirmalananda, Downingtown Yoga is a branch of Svaroopa® Vidya Ashram, a residential yoga community and full-service Ashram.
A one-of-a-kind unique space featuring interactive displays and workshops providing tools for personal and spiritual change.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
We are a Yoga & Pilates Studio. Art & soul Yoga has been sharing the benefits of Yoga & Pilates for the last 16 years.
At Yoga Home, our vision is to create a holistically based community of empowered, happy and healthy individuals. Founded by Maura Manzo and Kerri Hanlon, our yoga studio and community space provides a safe, sacred and inclusive place to reconnect with ourselves and each other.
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes a class with the intention of just letting go of stuff that’s been weighing her down. And when she […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
After you’ve checked off your list of reasons you need a yoga retreat, the next step is finding the right one for you. There’s plenty to choose from with so many unique offerings. Here are a few tips to help you on your yoga vacation search. 1. Location Close your eyes and imagine you are […]
