Certified Yoga Therapist Theresa Conroy is the graduate of two yoga therapy schools and several other therapeutic trainings. She specializes in Parkinson’s Disease, chronic pain, yoga injuries, back health, traumatic brain injury and spinal cord injury.
Lovelight on Main, a Yoga studio located at 725 S Main Street, Forked River, NJ 08731. Focused on maintaining a calm, welcoming environment while practicing all 8 limbs of Yoga.
The mission of Pulsation Yoga, is to bring some of the finest instructors together under one roof, creating a cohesive community that works toward common goals.
Offering free meditation programs along with yoga classes and more, we are Chester County’s only Ashram. Established and led by Swami Nirmalananda, she brings yoga’s ancient practices into the midst of our modern lives.
GROW, LOVE, LAUGH, THRIVE
For almost two years, I’ve been writing about how to do more yoga on your own. Even online classes have you doing yoga on your own mostly. It’s different than being in the room with other yogis and your teacher — the group energy clearly contributes to your physical prowess and yogic state. But the […]
I went for a walk alongside a lake, enjoying the beauty of nature. The trees and the sky were reflected in the lake’s surface, a scene that inspires tranquility and happiness — that’s why so many people go for walks in nature. I came to a creek that fed into the lake and watched a […]
You know how to drive, to manage household and personal needs, even to manage other people and their needs. Your education and professional skills make you able to adapt to changing times, like now. But your self-care skills might need some improvement. The current pandemic conditions may prompt another round of pandemic panic. It’s time […]
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Please note that many events on our calendar have been cancelled or moved to an online format. Please check with the event organizer for more information.
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