Logan Square’s Yoga Studio. Tula Yoga Studio is a locally owned, independent yoga studio offering classes in Vinyasa, Hatha, and Yin Yoga, as well as Yoga within Reach, Prenatal and Family Yoga.
Certified Yoga Therapist Theresa Conroy is the graduate of two yoga therapy schools and several other therapeutic trainings. She specializes in Parkinson’s Disease, chronic pain, yoga injuries, back health, traumatic brain injury and spinal cord injury.
Welcome to East Meets West Yoga Center. We provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be.
Sun Dog Yoga Studio is an Ashtanga Vinyasa based studio, offering classes seven days a week, both morning and evening.
Specializing in vinyasa flow as well as targeted restore + recover classes for athletes, we are your yoga sanctuary. With something for every ability and skill level, you’ll find your yoga home with us.
Around 800,000 federal employees have been furloughed or working without pay since December 21 and won’t receive their next paychecks until the government reopens. To help those impacted by the shutdown find a little peace of mind, several local DC studios are offering free yoga for furloughed employees. Grace. is holding a special $5 class for […]
A guide to effective cueing for yoga teachers. “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” ~B.K.S. Iyengar Role of Active Language Active language simply means your students are the subjects in your cue performing the action. Teaching with active cues allows […]
Have you been thinking about stepping onto the mat for the first time? Have you taken a break from yoga and need a little help getting back into your practice? The New Year is the perfect time for a fresh start! There are tons of beginner’s classes and series to suit your schedule. Here are […]
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