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You’ve Got Skills

You know how to drive, to manage household and personal needs, even to manage other people and their needs.  Your education and professional skills make you able to adapt to changing times, like now.  But your self-care skills might need some improvement.  The current pandemic conditions may prompt another round of pandemic panic.  It’s time […]

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7 Must-Ask Questions for Choosing theRight Yoga Teacher Training Program

Curious about yoga teacher training? Finding the right program can determine whether your experience will be life-changing or mediocre. Read on to find out the key questions you should ask as you’re researching your options. 1. Will the program help you become a skillful and versatile teacher? Get familiar with the lead trainers’ teaching styles […]

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It’s Not the Same

I’ve been delighted to lead group meditations online for the last year. But it’s simply not the same as being together in person. It’s clear that it supports others. The energetic connection is tangible, providing a deeper meditation. But it’s not the same. I’ve been teaching via technology since 2010. Back then, we were on […]

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Upcoming Events

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Sun 19

In Person & Live-Streamed Yoga, Pilates, Meditation & Qigong

August 2 @ 8:00 AM - December 24 @ 8:00 PM
Sun 19

Bowls + Acu

September 1 @ 12:00 PM - September 19 @ 1:30 PM
Sun 19

Yoga’s Mystical Formulae

September 14 - September 23
Sun 19

Karma & Reincarnation

September 15 @ 9:30 AM - September 20 @ 11:30 AM

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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