Yoga for Anxiety gives you the tools necessary to become able to handle every day life in a holistic way.
Woodley Park Yoga offers traditional Ashtanga Yoga in the Woodley Park neighborhood of Washington, DC. The studio’s director is authorized to teach by Sri K. Pattabhi Jois, master teacher and guru of Ashtanga Yoga.
The tiny yoga studio with the BIG heart! We believe yoga is for everyone – Every size, every age, every mood, every degree of flexibility, special needs, wheelchairs, walkers…all are welcome.
Yoga and Ballet Barre Studio located in the Collegeville Shopping Center. Clients of all ability levels are welcome!
Certified Yoga Therapist Theresa Conroy is the graduate of two yoga therapy schools and several other therapeutic trainings. She specializes in Parkinson’s Disease, chronic pain, yoga injuries, back health, traumatic brain injury and spinal cord injury.
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes a class with the intention of just letting go of stuff that’s been weighing her down. And when she […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
After you’ve checked off your list of reasons you need a yoga retreat, the next step is finding the right one for you. There’s plenty to choose from with so many unique offerings. Here are a few tips to help you on your yoga vacation search. 1. Location Close your eyes and imagine you are […]
