Sun Dog Yoga Studio is an Ashtanga Vinyasa based studio, offering classes seven days a week, both morning and evening.
We are a Hatha Yoga/Massage Studio offering a variety of classes to suit the needs of students beginning their journey with yoga, as well as those who have been practicing for many years.
We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. We offer a safe space for EVERYone and everyBODY.
WE are a friendly Vinyasa studio catering to beginner students thru advanced.
We are an authentic yoga studio on the North side of Chicago, offering yoga and meditation classes for those of all abilities, genders (or non-binary), backgrounds levels, etc.
Whether you are a first time meditator or yoga practitioner or an avid student, we have a variety of classes for you!
There are so many preconceived notions about teaching kids yoga. Teachers tell me they’re afraid the kids won’t be quiet, or won’t listen, they’ll be disruptive or even get hurt. Many yoga studios won’t even allow a child to practice until they’re a teen! Yet, kids will astound you with their openness and willingness to […]
As we approach Valentine’s Day, love is in the air. Celebrate love with your someone special, or your true love – YOU – and plan for a little self care. Give a little love. Here’s some options to celebrate Valentine’s Day at the yoga studio in your neighborhood: How to Be Love in Chaotic Times […]
As we approach Valentine’s Day, love is in the air. Celebrate love with your someone special, or your true love – YOU – and plan for a little self care. Give a little love. Here’s some options to celebrate Valentine’s Day at the yoga studio in your neighborhood: Chocolate Lover’s Yoga Partner Yoga with Marina […]
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