We are a local day spa in Dupont Circle. In line with your dedication to the idea of wellness, the name of our spa, “Illa” is a Sanskrit word meaning “Well-being/Wellness.”
Specializing in vinyasa flow as well as targeted restore + recover classes for athletes, we are your yoga sanctuary. With something for every ability and skill level, you’ll find your yoga home with us.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
We are a Yoga & Pilates Studio. Art & soul Yoga has been sharing the benefits of Yoga & Pilates for the last 16 years.
The YogaLife Institute is a destination for all who desire to learn more about themselves through the ancient art and science of Yoga. Offering an adaptive and interactive approach to learning that is focused on the individual, the teachers here are knowledgeable and caring, and the studio warm and welcoming.
Heading to the shore this summer? Who doesn’t love to roll their mat out on the sand, breathe in the sea air, tune into the sound of the surf and flow with some great yoga? Whether your spending the whole summer or just a few days, you can catch a class somewhere on the beach. […]
Yoga teacher trainings can vary wildly in their offerings and content. But at the very base of it all, there are three different classifications available; 200-hour, 300-hour and specialty trainings. 200-Hour Yoga Teacher Trainings 200-hour programs are designed for first time trainees and those seeking to obtain the RYT (Registered Yoga Teacher) status with Yoga […]
The yoga industry is booming! Yoga is scientifically proven to help cope with our ever busy and stressed natural state of being. Doctors even recommend yoga to their patients! What can you do to elevate and communicate your teaching style to potential clients? (clients can be a student or a place you teach) “Students spend […]
