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Yoga Teacher Trainings in Virginia

Have you been thinking about deepening your yoga practice, or sharing the magic of yoga with others? Are you just starting out on your journey toward teaching, or are you looking to broaden your knowledge? Well you’re in the right place! Virginia  is for yoga lovers! We’ve rounded up 200-Hour, 300-Hour, and Specialty Trainings throughout […]

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Healthy Hips

Hip opening workshops are some of the most popular events in the yoga sphere. They shouldn’t be. Never-ending pigeons, long-held frogs, and the constant striving to touch chest to floor in wide-legged seated forward fold, are forcing our hips beyond their natural range of motion. This can cause wear and tear on the joints, and […]

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Find the Best Yoga Teacher Training Program

With so many options for Yoga Teacher Training these days, how can you filter through and find the best one for you? I often have people ask me to recommend a teacher training program- mostly new yogis or students who have practiced for a while but in the same location.  They’re all looking to find […]

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Upcoming Events

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