Traditional ayurvedic healing practices in Northern Virginia.
Welcome to 2 Hot Yoga! We offer hot yoga classes at our Highland Park studio, focusing on strength, flexibility and balance with a holistic approach of nurturing the mind and spirit. We are the ORIGINAL hot studio on the North Shore providing the best therapeutic heat and cold lavender towels at
Sky House Yoga is a donation based wellness collective located in downtown Silver Spring.
Feel better, live better … with our high-quality, affordable yoga classes in North Wales. A great place to begin or advance your yoga practice.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
There’s been much discussion in the yoga community about Accessible Yoga. The word “accessible” can mean many different things, based on your lens. The Accessible Yoga Mission Statement begins with “Accessible Yoga is dedicated to sharing the benefits of Yoga with anyone who currently does not have access to these practices, and with communities that […]
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes a class with the intention of just letting go of stuff that’s been weighing her down. And when she […]
If a yoga retreat is on your bucket list, there is no better time to roll up your mat, pack your bags, and hit the road! Yoga retreats are HOT right now. With destinations from Iceland to Costa Rica, activities from massage to snowshoeing, and accommodations from tents to five stars, the options are endless. […]
