The North Shore’s Go-To for Hot Yoga
Uplevel your life through yoga, meditation + community! We offer hot yoga classes at our Highland Park studio, focusing on strengthening the body and nurturing the spirit. We are the ORIGINAL hot studio on the North Shore providing the best therapeutic heat and cold lavender towels
Yoga, Pilates, Meditation and Qigong for all levels, workshops and events. Celebrating 27 years in the community and voted Best Studio in Howard County.
Mind the Mat offers fun, expert instruction in Pilates, Yoga & Barre in two quaint Northern, Virginia neighborhoods: Del Ray, Alexandria and Clarendon, Arlington. We are known for our Specialized Series in Prenatal, Post-pregnancy, Fundamentals and Therapeutics, our state of the art Hot Studios & our Teacher Training.
EVOLVE yoga is a great way to stretch and strengthen the body. Power Yoga focuses on the victorious breath and flowing from pose to pose. Located in Downingtown PA.
Our mission is to inspire love and compassion, we have a vibrant community and a welcoming space where people can experience the power of yoga in a safe and supportive atmosphere. Through all the classes the studio offers, we strive to encourage our students to awaken, heal, and live mindfully.
Now that the world is available to you again, or almost there, what are your priorities? You gave up so much in the last year, so maybe you want to get it all going again. Or maybe not. This last year has changed you. It’s changed the world we live in and it’s changed you. […]
You know the feeling so well — it’s not time yet. I felt that way near the end of my senior year in high school, nearly done and yet going to school every morning. And that ninth month of pregnancy lasts much more than four weeks, right? Here we are again. They tell us that […]
That’s what I’ve always loved about yoga, that yogis have gumption. In all the different styles I’ve practiced, as a grad of 5 different Teacher Training programs over the years, I’ve found that yogis know how to keep going. Granted, a pandemic tests you to the limit, but you’re better equipped to handle it than […]
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Please note that many events on our calendar have been cancelled or moved to an online format. Please check with the event organizer for more information.
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