What is Inner Engineering
Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your
Best of Bethesda 2019! Inclusive, supportive, outgoing place to explore yoga & wellness studio located in Bethesda Maryland.
Free meditation programs three times weekly plus yoga classes, yoga therapy sessions, retreats and professional training – we’ve got it all. Led by Swami Nirmalananda, Downingtown Yoga is a branch of Svaroopa® Vidya Ashram, a residential yoga community and full-service Ashram.
Certified Prenatal and Postnatal Yoga Instructor and Meditation Coach. Customized private coaching, virtual programs, group classes and workshops.
The YogaLife Institute is a destination for all who desire to learn more about themselves through the ancient art and science of Yoga. Offering an adaptive and interactive approach to learning that is focused on the individual, the teachers here are knowledgeable and caring, and the studio warm and welcoming.
Did you know that about 200 years ago tomatoes were thought to be poisonous, because the plant belongs to the nightshade family – which some species are truly poisonous? Boy am I glad we got over this one as we LOVE tomatoes!
This simple, quick, and delicious salad from Heather Caplan, registered dietitian, is the perfect summer meal.
I often ask students (of all ages) what are their coping skills. The answers are sadly similar. The majority of students respond with the question, “What’s a coping skill?”. Coping skills are like your internal IT support team. We call upon them with each new experience we encounter. When we access our coping skills, it’s […]
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