VibeUP’s mission is to connect people and ideas to spark positive change. We do this through large mindful festivals and community programming that bring people together to celebrate life, consciousness, and evolution!
At Yoga Home, our vision is to create a holistically based community of empowered, happy and healthy individuals. Founded by Maura Manzo and Kerri Hanlon, our yoga studio and community space provides a safe, sacred and inclusive place to reconnect with ourselves and each other.
Whole Body Yoga Studio is a Pranakriya School of Yoga, affiliate studio, we offer 200 Yoga Teacher Training and 300 YTT Modules.
Our studio practices Power Vinyasa Yoga. It is a physically challenging practice that builds strength and flexibility while empowering you to create real results in your life, both on and off your mat.
Feel better, live better … with our high-quality, affordable yoga classes in North Wales. A great place to begin or advance your yoga practice.
Did you know that about 200 years ago tomatoes were thought to be poisonous, because the plant belongs to the nightshade family – which some species are truly poisonous? Boy am I glad we got over this one as we LOVE tomatoes!
This simple, quick, and delicious salad from Heather Caplan, registered dietitian, is the perfect summer meal.
I often ask students (of all ages) what are their coping skills. The answers are sadly similar. The majority of students respond with the question, “What’s a coping skill?”. Coping skills are like your internal IT support team. We call upon them with each new experience we encounter. When we access our coping skills, it’s […]
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