YogaShak offers a variety of both heated and non-heated vinyasa yoga, Yin yoga and innovative Restorative yoga to promote your flexibility, mobility, strength, health and overall vitality. We are conveniently located in Ashburn, just off Route 7 and Loudoun County Parkway, across from One Loudoun.
Shanti Yoga and Ayurveda is an eight year old community that was created to offer a welcoming, safe and supportive environment for students to embark on and sustain a Yoga and Ayurvedic Healing journey.
Dr. Foster specializes in manual and orthopedic physical therapy, including myofascial release, and incorporates yoga into physical therapy rehabilitation plans with an eye on functional movement and whole body medicine.
Welcome to 2 Hot Yoga! We offer hot yoga classes at our Highland Park studio, focusing on strength, flexibility and balance with a holistic approach of nurturing the mind and spirit. We are the ORIGINAL hot studio on the North Shore providing the best therapeutic heat and cold lavender towels at
At Yoga Home, our vision is to create a holistically based community of empowered, happy and healthy individuals. Founded by Maura Manzo and Kerri Hanlon, our yoga studio and community space provides a safe, sacred and inclusive place to reconnect with ourselves and each other.
How does anyone know? Well, in my humble opinion, if the idea even broaches your mind, then you’re a candidate. The more yoga teachers the better our world, I always say. But truly, what are the qualifications? For many new yogis, falling in love with yoga is quickly followed by the thought of becoming a […]
The most important asset for any yoga teacher is his or her students. In fact, many yoga teachers get paid based on the number of students in class. For as long as there have been yoga studios, there has been debates on who is responsible for bringing in the students. Some studios dedicate a hefty […]
Yoga Poses for that Exhilarating, Exhausting, Incredible Time Called Pregnancy! So, you’re growing a human…..congratulations! Depending on how far along you are, you may be feeling anything from nauseous, to exhausted, to exhilarated, to just ready to be done. But hang in there, you’re in good company! As a mom of three, I vividly remember […]
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
