online

Online Mindful-Body Tween & Teen Yoga Class Series!

This Online Mindful-Body Teen / Tween Yoga Series will be offered as a DONATION BASED practice that is basically a Pay What You Can afford option to create accessibility to the Community & will run for 3 weeks in November & 3 Weeks in December on Wednesdays, from 4 – 5 pm with our insightful […]

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Please join Kindness Yoga every Wednesday at 4pm for a 20 minute FREE kid’s yoga and mindfulness class on Facebook live. Join our group at https://www.facebook.com/groups/822441115169139 to gain access to the class and more resources from Kindness Yoga. Videos of the class remain on the Facebook page so you’re welcome to practice any time!

Anatomy, Biomechanics & Corrective Exercise Training with Naime Jezzeny: Livestreamed

Dates: April 30-May 2 & May 21-23, 2021 20 hour Training for Yoga Teachers & Advanced Practitioners. This two weekend training focuses on learning anatomy and the therapeutic applications of yoga to actively relieve pain and repair injuries. A variety or musculo-skeletal injuries and misalignments related to the upper and lower body will be reviewed. […]

YACEP Training: The Art of Teaching “Prop-less” Yin Yoga to Create Accessibility (Online/In-Person)!

The Art of Teaching Yin Yoga: Creating Accessibility without Props! This YACEP course will be offered both in Online via Zoom/In-person @/from Dragon Spirit Arts Studio! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone looking to expand […]

Advancing Asana & Yogic Studies ~ April Focus: Arm Balances

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, […]

Meditation Made Easy

Discover how easy meditation can be in this 90 minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of […]

(Online/In-Person) Training-the Art of Instructing Inversions & Arm Balances Safely!

the Art of Instructing Inversions/Arm Balances Safely YACEP Course will be offered both online/in-person! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand their knowledge & ability to present the importance of alignment in preparations […]

Enlightenment Studies 4: Karma and Reincarnation

Your karma can hold you back or propel you forward. Master the power of karma by understanding how it works. When you know how the system works, you can work the system! The point is to know how to create the kind of karma that brings you the experiences you want to have. You don’t […]

Your Missing Peace

FREE Introduction to Meditation Wednesday, April 7 2021 10:00-11:30 am Eastern Time Taught online via Zoom Meditation gives you peace, it’s true what they say. But how does it work? Gurudevi Nirmalananda says: “Peace is not something you add to your life; peace is your underlying nature. You have to uncover it.” Find out how […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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